Re: CS>Omega-6 poison Dr. mErcola
I have a guide on healthy cooking oils here: Best Oils for Cooking <https://youtu.be/o2Pmo3pvntk> It's not meant to be all inclusive, but gives you a good variety. butter, ghee, lard, tallow, olive oil, avocado oil, duck, goose, etc. As with anything, quality is very important. HOWEVER, I must take exception to that quote below, as it is actually a horrible quote that plants seeds of doubt in healthy and essential components of nutrition: red meat, saturated fats, cholesterol, and sodium are all EXCELLENT when sourced correctly, and that quote implies that they are otherwise. To hide lies within truths is the most insidious way to deceive. Those things are not side kicks of villians, and I would be very surprised if that quote came from Dr. M's mouth. He was a board member of the Weston A. Price Foundation and would (or should) know better than to spew such nonsense. Spot on about the vegetable oils though. I have a WAPF one page guide here <https://vitagenics.teachable.com/courses/healshieldlive/lectures/17324261>. A lot of the 'truths' that people are sharing these days are loaded with lies, misunderstandings, red herrings, etc., so be careful. Victor * Victor F. Cozzetto, WTNC, CECP Wise Traditions Nutritionist Certified Emotion Code Practitioner U.S.: (516) 908-1039 www.Vitagenics.me <http://www.vitagenics.me/> YouTube Channel <https://www.youtube.com/victorcozzetto/> Vitagenics Facebook Group <https://www.facebook.com/groups/vitagenics> * On Mon, Nov 1, 2021 at 8:46 AM MaryAnn Helland wrote: > Olive oil. Better yet -- cold-pressed Coconut oil! > MA > > > On Monday, November 1, 2021, 12:33:27 AM CDT, Ed wrote: > > Avocado oil is great > On 10/31/2021 9:51 PM, Assad wrote: > > Which oil to use then? Any suggestion for substitute? > > Regards, > > Assad > > On Sunday, October 31, 2021, T. J. Garland wrote and made these > > points on the subject of "CS>Omega-6 poison Dr. mErcola": > > > “I’m convinced that our wars against red meat, saturated fat, cholesterol, > and sodium may be misguided. Fighting those battles may be like focusing on > the sidekicks when the true villain pulling all the strings is still hiding > in the shadows. It’s time to shine a light on that slippery villain, our > possible public health enemy No. 1: vegetable oil.” > *Prepare Your Food at Home* > > It’s vital that you reduce your intake of industrially processed seed oils > as much as you can. This means eliminating the following oils: > >- Soy >- Corn >- Canola >- Safflower >- Sunflower >- Peanut >- Grapeseed >- Rice brAn > > > Joe Biden is what happens when you order a president through the mail. > Anon > >
Re: CS>Omega-6 poison Dr. mErcola
Olive oil. Better yet -- cold-pressed Coconut oil!MA
On Monday, November 1, 2021, 12:33:27 AM CDT, Ed wrote:
Avocado oil is great
On 10/31/2021 9:51 PM, Assad wrote:
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Which oil to use then? Any suggestion for substitute?
Regards,
Assad
On Sunday, October 31, 2021, T. J. Garland wrote and made these
points on the subject of "CS>Omega-6 poison Dr. mErcola":
“I’m convinced that our wars against red meat, saturated fat, cholesterol, and
sodium may be misguided. Fighting those battles may be like focusing on the
sidekicks when the true villain pulling all the strings is still hiding in the
shadows. It’s time to shine a light on that slippery villain, our possible
public health enemy No. 1: vegetable oil.”
Prepare Your Food at Home
It’s vital that you reduce your intake of industrially processed seed oils as
much as you can. This means eliminating the following oils:
- Soy
- Corn
- Canola
- Safflower
- Sunflower
- Peanut
- Grapeseed
- Rice brAn
Joe Biden is what happens when you order a president through the mail. Anon
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Re: CS>Omega-6 poison Dr. mErcola
Avocado oil is great
On 10/31/2021 9:51 PM, Assad wrote:
Which oil to use then? Any suggestion for
substitute?
Regards,
Assad
On Sunday, October 31, 2021, T. J. Garland wrote
and made these
points on the subject of "CS>Omega-6 poison Dr.
mErcola":
“I’m convinced that
our wars against red meat, saturated fat, cholesterol, and
sodium may be misguided. Fighting those battles may be like
focusing on the sidekicks when the true villain pulling all
the strings is still hiding in the shadows. It’s time to shine
a light on that slippery villain, our possible public health
enemy No. 1: vegetable oil.”
Prepare Your
Food at Home
It’s vital that you
reduce your intake of industrially processed seed oils as much
as you can. This means eliminating the following oils:
Soy
Corn
Canola
Safflower
Sunflower
Peanut
Grapeseed
Rice brAn
Joe Biden is what happens when you order a
president through the mail. Anon
--
The Silver List is a moderated forum for discussing Colloidal Silver.
Rules and Instructions: http://www.silverlist.org
Unsubscribe:
Archives:
http://www.mail-archive.com/silver-list@eskimo.com/maillist.html
Off-Topic discussions:
List Owner: Mike Devour
CS>Omega-6 poison Dr. mErcola
“I’m convinced that our wars against red meat, saturated fat, cholesterol, and sodium may be misguided. Fighting those battles may be like focusing on the sidekicks when the true villain pulling all the strings is still hiding in the shadows. It’s time to shine a light on that slippery villain, our possible public health enemy No. 1: vegetable oil.” Prepare Your Food at Home It’s vital that you reduce your intake of industrially processed seed oils as much as you can. This means eliminating the following oils: Soy Corn Canola Safflower Sunflower Peanut Grapeseed Rice brAn Joe Biden is what happens when you order a president through the mail. Anon
