“I’m convinced that our wars against red meat, saturated fat, cholesterol, and 
sodium may be misguided. Fighting those battles may be like focusing on the 
sidekicks when the true villain pulling all the strings is still hiding in the 
shadows. It’s time to shine a light on that slippery villain, our possible 
public health enemy No. 1: vegetable oil.”

Prepare Your Food at Home

It’s vital that you reduce your intake of industrially processed seed oils as 
much as you can. This means eliminating the following oils:

Soy
Corn
Canola
Safflower
Sunflower
Peanut
Grapeseed
Rice brAn

Joe Biden is what happens when you order a president through the mail.  Anon