from:"cnu pne"

Re: Modi-The Light of India

2023-08-15 Thread cnu pne

Also beacons light for the world 

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> On Aug 15, 2023, at 1:12 AM, Markendeya Yeddanapudi 
>  wrote:
> 
> you

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Lock down

2023-07-11 Thread cnu pne



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Hindu temple lake county chicago

2023-06-27 Thread cnu pne

https://photos.app.goo.gl/gBvANXsWpA378P3D6


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Moral support

2023-05-01 Thread cnu pne




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Re: interesting article by my friend

2023-04-12 Thread cnu pne

Nice educative post.
My experience is mercury manometer is 
Best  but the problem is mercury has to cleaned after some use. Digital Bp 
instrument can be used As lt Bp approxMate. Latest instruments give average of 
three readings and pulse rates and automatic recordings. The present trend with 
digital instruments are one in early morning and another after two hours of 
medication and Check the variation. This avoids the white coat syndromes.

Sent from my iPhone

> On Apr 12, 2023, at 11:05 PM, Rajaram Krishnamurthy  
> wrote:
> 
> Very interesting! 5pm is right. True BP is as relaxed. Even after good 
> walking it will be low even to 56 for some time. Statin is still being done 
> but also under controversy. Low BP consistent is also questionable K. R. IRS. 
> 13423
> As recd. Article from friend
> Interesting article.
> My observations based on my reading research articles on the subject, which 
> are too many to be cited here.
> 
> --The right time to check our BP is around 5 p.m., because by then we would 
> have gone through both happy and 
> not-so-happy events which all affect our BP.  
> --The BP in the right and left arm, taken at the same time, is never the 
> same. Doctors almost invariably use the left arm because it is closer to the 
> heart.
> --As you enter a clinic or a hospital your BP goes up. This is known as the 
> "white coat syndrome". Relax, read a magazine, before you go to see the 
> doctor for your BP to be checked.
> --When your BP is high, in addition to taking the doctor- recommended drugs, 
> go to sleep. The functioning of all of our organs, including the heart, slows 
> down when we sleep. This helps to bring down the high BP.
> --Check in your prescription whether your doctor has prescribed statins to 
> unclog the clogged arteries. Accumulation of plaque in arteries narrows them 
> down and can cause high BP.
> --In treating high BP both high BP drugs and statins need to be used to 
> dilate and clean the coronary arteries to maintain an adequate supply of 
> oxygenated blood to the heart.
> 
> All of the points made in this post are from published research reports, I 
> did not invent them.
> 
> On Wed, 12 Apr, 2023, 20:21 Rangarajan T.N.C.,  
> wrote:
>> 
>> 
>> - Forwarded message -
>> From: Surendra Varma 
>> To: Rangarajan T.N.C. ; ggroup 
>> ; Surendra Varma 
>> 
>> Sent: Wednesday, 12 April, 2023 at 11:20:20 pm IST
>> Subject: Re: interesting article by my friend
>> 
>> Interesting article.
>> My observations based on my reading research articles on the subject, which 
>> are too many to be cited here.
>> 
>> --The right time to check our BP is around 5 p.m., because by then we would 
>> have gone through both happy and 
>> not-so-happy events which all affect our BP.  
>> --The BP in the right and left arm, taken at the same time, is never the 
>> same. Doctors almost invariably use the left arm because it is closer to the 
>> heart.
>> --As you enter a clinic or a hospital your BP goes up. This is known as the 
>> "white coat syndrome". Relax, read a magazine, before you go to see the 
>> doctor for your BP to be checked.
>> --When your BP is high, in addition to taking the doctor- recommended drugs, 
>> go to sleep. The functioning of all of our organs, including the heart, 
>> slows down when we sleep. This helps to bring down the high BP.
>> --Check in your prescription whether your doctor has prescribed statins to 
>> unclog the clogged arteries. Accumulation of plaque in arteries narrows them 
>> down and can cause high BP.
>> --In treating high BP both high BP drugs and statins need to be used to 
>> dilate and clean the coronary arteries to maintain an adequate supply of 
>> oxygenated blood to the heart.
>> 
>> All of the points made in this post are from published research reports, I 
>> did not invent them.
>> 
>> Suren
>> 
>> 
>> --
>> --
>> 
>> 
>> On Wed, 12 Apr 2023 at 07:34, Rangarajan T.N.C.  
>> wrote:
>> https://newstimenow.com/the-role-of-blood-pressure-in-human-physiological-processes/
> 
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1-The character of deception in Mahabharata

2023-04-06 Thread cnu pne



https://docs.google.com/document/d/1uC7DQJxXsC6evDoi4981wC8Je8T4ZkstBHIymeBzw4g/mobilebasic


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Character of Deception in Mahabharata

2023-04-06 Thread cnu pne




Sent from my iPhone

Begin forwarded message:

> From: Cnupne 
> Date: April 6, 2023 at 3:28:45 PM CDT
> To: Seshadri V , gopalakrishnan t 
> 
> 
> 
> 
> https://docs.google.com/document/d/1uC7DQJxXsC6evDoi4981wC8Je8T4ZkstBHIymeBzw4g/edit?usp=sharing
>  
> Sent from Mail for Windows
>  

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Web friends ( with family ) get together at hanuman dhara Bangalore

2023-04-06 Thread cnu pne

Nostalgia I have accepted American Citizenship and staying in Chicago with my siblingsWith lots of luvCnupneweb friends get togetherapp.goo.glSent from my iPad



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Happy Ramnavami

2023-03-30 Thread cnu pne


My caricature from memoirs

https://drive.google.com/file/d/1K4cR1Ye3yE3aq_4L2U6WzDXHgqQ-8ABt/view?usp=drivesdk

Cnupne
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Happy Gudi padva

2023-03-21 Thread cnu pne

HAPPY GUDI PADVA AND UGADIgudi-padwa-2023-history-16791596743x2JPEG Image · 52 KBSent from my iPad



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7 years ago

2023-01-31 Thread cnu pne

https://photos.app.goo.gl/kYSqEMBSJXhvWCP67
Rao the great in pune with cnupne

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Think think

2023-01-29 Thread cnu pne

the tv news channel has become unworthy watching and below standard. The 
knowledgeable Hindi   political leader  strangle by mistranslation of sanatan 
dharma relegious books.
Hindi is having 4 dialect, and all are not conversant .  
In Hindi TARNA ( 
तारना ) and apbramsa is ताड़ना 
The meaning is different 

 कनक कनक तैं सौगुनौ मादकता अधिकाइ। 
उहिं खाऐं बौराइ जग इहिं पाऐं हीं बौराइ॥ 

 जो तीन बेर खाती थीं वो तीन बेर खात हैं '

Ramcharit manas

ढोल गवाँर सूद्र पसु नारी। सकल ताड़ना के अधिकारी॥

भावार्थ:-प्रभु ने अच्छा किया जो मुझे शिक्षा (दंड) दी, किंतु मर्यादा (जीवों का 
स्वभाव) भी आपकी ही बनाई हुई है। ढोल, गँवार, शूद्र, पशु और स्त्री- ये सब देख रेख 
( संरक्षण ) के अधिकारी हैं l

The reading between lines of any language gives wrong interpretation.

The word guest , gust though pronounced same gives totally opposite meaning.

Think think

 


।

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Sex __ The hard way!

2023-01-25 Thread cnu pne

>From adopted son

Sex __ The hard way!

Women's Anger can change the history of Mankind.

US Astronaut Neil Armstrong was the 1st man to walk on the Moon, on 20th July,
1969, 52 years ago.

As Commander of the Apollo 11 Lunar Module, when Neil Armstrong set foot on the
Moon, his 1st words were:

"One Small Step for Man, One Giant Leap for Mankind!"

That was televised all over the world, and millions heard it.

But just as he re-entered the Lunar Lander, he made the enigmatic remark:

"Good luck, Mr. Gorsky!"

Many people at NASA wondered who that casual remark was directed at.

Upon checking, it was found that there was no Mr Gorsky in either the Soviet or
the US Space Programs.

Over the years, Neil Armstrong was repeatedly asked the background to that
remark about Mr Gorsky.

In response, Armstrong only smiled but never gave any explanation.

Finally, on July 5, 1995, in Tampa Bay, Florida, a reporter once again asked
Neil Armstrong, the 26-year-old question, about Mr Gorsky.

By this time, Mr. Gorsky had passed away, so Neil Armstrong felt able to answer
the question.

In 1938, when Neil Armstrong, as a kid in a small mid-western town, was playing
Baseball with a friend in his parents' backyard, they hit the Ball into their
neighbours' backyard, below their bedroom window.

Neil Armstrong went to fetch the ball & heard the neighbour's wife Mrs. Gorsky,
yelling at Mr Gorsky:

"Sex! You Want Sex?!?
You'll get Sex when the kid next door walks on the Moon!!!"

Neil Armstrong's family have subsequently verified this story as truth.

*Women!!! In their anger, can change the history of mankind.*

God Bless!

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Bliss

2022-12-21 Thread cnu pne


"Where there is faith, there is love; where there is love, there is peace; 
where there is peace, there is truth; where there is truth, there is God; where 
there is God, there is bliss. "
SAIRAM

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Hindi / Urdu poem

2022-12-02 Thread cnu pne

In 1980 Hindi teacher Shri Saksena, in the department expressed that like 
cartoon no one writes snippets by in Hindi or Urdu .
I visualized a helpless corpse lying on the road. I scribbled 4 lines on the  
paper and left on the table.
To my surprise, it was published in the house magazine next issue.
Hope some appropriatly translate in English 

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CNUPNE 
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Golu

2022-09-27 Thread cnu pne

At cnupne residence pune
https://photos.app.goo.gl/PWiw2cjg2cTZZ6iQ9

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The modern stage of life

2022-08-27 Thread cnu pne

>From another group. The gripping recents touched my heart

*Relationship of humanity*

I got up from the bed, suddenly my chest started hurting. Do I have a heart 
problem? With such thoughts in mind, I went to the living room next door. I saw 
that my whole family was busy on their mobile phones.

I looked at my wife and said, "My chest is hurting a little more than usual 
today, I'll go and see the doctor."

"Yes, but be careful, and call if you need something," she said while still 
looking at her phone. The rest of the family was completely unaware of this.

I reached the parking lot with the Activa keys. I was sweating a lot, and the 
two wheeler would just not start. Just then, our household helper Dhruv reached 
there on bicycle. He locked the cycle and saw me standing there, so he said, 
"What happened sir, is the Activa not starting?" 

I said, "No..!!" 

"You don't seem well, Sir. Why are you sweating so much? Sir don't kick the 
scooty in this condition, I'll kick-start it." Dhruv started the Activa with a 
single kick. And then he asked, "Sir are you going alone?"

I said, "Yes."

He said, "Don't go alone in this condition. Come, sit behind me."

I said, "Do you know how to drive an Activa?"

"Sir, I have a license for big cars as well, don't worry and sit behind me." We 
reached a nearby hospital. Dhruv ran inside and came out with a wheel chair, 
"Sir, do not walk, sit on this chair."

Dhruv's mobile phone kept ringing. I had understood that everyone would be 
calling him from the flats, asking why he hadn't come till now.. Dhruv finally 
got tired and told someone, "I can't come today."

The way Dhruv was behaving with the doctor, he had figured out without being 
told that Sir was suffering from a heart problem. He took the wheel chair in 
the lift, towards the ICU. The team of doctors was ready, having heard of my 
problem. All the tests were done quickly.

The doctor said, "You have reached on time, and then you have been very wise in 
using a wheel chair. Now it is very dangerous for you to wait for anyone, so 
without any delay, we have to operate on your heart and remove the blockages 
soon. Your relative's signature is required on this form." The doctor looked at 
Dhruv. 

I said, "Son, do you know how to sign?"

He said, "Sir, don't put such a big responsibility on me."

"Son, you have no responsibility. Even though there is no blood relation with 
you, yet you have fulfilled your responsibility without saying. It was actually 
my family's responsibility. So now fulfill one more responsibility, son. I will 
sign below and write that if anything happens to me, it is my responsibility. 
Dhruv has signed only on my request. Please just do it... and yes, call home 
and inform them."

Just then, my wife called Dhruv. He calmly listened to what she was saying.

After a while Dhruv said, "Madam, if you want to cut the salary, then do it; if 
you want to fire me, then you can do that. But just now, reach the hospital 
before the operation starts. Yes Madam, I have brought Sir to the hospital, the 
doctor has prepared for the operation and they've said not to wait anymore now."

I said, "Son, was it a call from my home?"

"Yes sir."

I thought about my wife...whose salary was she thinking of deducting, and who 
was she going to fire? With tears in my eyes, I placed my hand on Dhruv's 
shoulder and said, "Don't worry son. I serve in an organization that supports 
elderly people, and they need people like you. You are not meant to do laundry, 
or wash utensils etc. Your work is to do social service. And son you will get 
salary, so don't worry at all."

After the operation I regained consciousness. My whole family was standing in 
front of me with bowed heads. I said with tears in my eyes, "Where is Dhruv?"

My wife said, "He took leave and left for his village just now. He was saying 
that his father has passed away from heart attack, he will come back after 15 
days." Now I understood that he must be seeing his father in me. O Lord, give 
him courage.

The whole family was apologizing with folded hands, silent, heads bowing down. 
How far away the addiction of mobile phones, can take a person from his heart, 
from his family, from his existence! 

The doctor came and said, "First of all, tell me how is Dhruv related to you?"

I said, "Doctor, it would be better not to go into the names or depth of some 
relations. That will maintain the dignity of the relationship, all I can say is 
that he came as an angel to me in an emergency."

Pintu said, "Forgive us, Papa, Dhruv has fulfilled the duty which was actually 
ours, we're really ashamed of that. Such a mistake will never be repeated 
again, Papa."

"Son, we are all so caught up in technology today that we are not able to feel 
the pain of our loved ones around us. An inanimate toy has enslaved us living 
beings. Now the time has come to use it sparingly. Otherwise... not only 
families, society and the nation, but the whole world will have

Vision improved

2022-06-26 Thread cnu pne

Cataract operation over On Saturday

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The die rich

2022-05-16 Thread cnu pne



They die rich ... !!!

On the one hand, the younger generation is moving away from real estate, while 
on the other hand, the seniors are still engrossed in real estate. 

The seniors have built houses not only for themselves but also for their 
children.

Even for those whose next generation is not only outside the State, but also 
abroad, parents have bought houses for them to live.

The next generation is not even interested in these houses.  There is no time 
to look at these properties.  The next generation is very pragmatic.

One of my client died at the age of eighty-five.  His wife had already passed 
away.  One boy lives in London and the other in New Zealand.  They have the 
nationality of that country.  Neither was interested in the house his father 
had taken.  The father had written a will to give all the property equally to 
both the children.  I was the will manager.  The two boys did not have time to 
get all the property in their name and then sell it.  Both of them made a power 
of attorney in my name.  All the proceeds from the sale of the property were 
deposited in a special account and sent to their home country.

Senior citizens are emotionally involved in their properties, but the younger 
generation is not involved. 

A client had built a house in Konkan to live in after his retirement.  After 
the parents, the children did not have time to register the property in their 
name.  It was difficult to go to the village and complete the paperwork with 
the government officials.  They were not interested in the income coming from 
the property.  Because they had a lot of income of their own.  So they were 
blaming their-father for building a house in the village.

Our second traditional investment is in gold, coins and silver items. And since 
it is risky to handle, it is kept in a bank locker.  Putting it in the bank 
puts an end to its use and we enrich the bank with locker rent and locker 
deposit.

The price of gold was so high in our childhood.  Today it has grown so much, we 
say.  You don't count the middle years.  In the long run, the return on gold 
investment is only seven per cent.

Also, capital gains tax on profits is different.

Investing in gold and silver is often very emotional.  It is not considered 
practical.

This is done in the form of ornaments for daughters-in-law or for 
grandchildren, instead of carrying pure gold.

The new generation often does not like old fashioned jewelry.  Then they are 
broken down into new designs.  It goes back and forth.

If you walk around the market today, most of the shops are mobile, followed by 
gold-silver, clothes, medicines, food items.  Compared to that, there are very 
few varieties.  Shops in which profits are huge.  Naturally, the customer's 
benefit will be less.

The new generation prefers to wear fake rather than genuine jewelery as they do 
not want to take risks.  In the end the fake jewelry shines too much.

China and India have the highest demand for gold.  In other countries gold is 
bought in very small quantities in the form of jewelery.

Gold is kept in pure form in other countries as an investment.

 Investment concepts are changing.  The return on old plans is likely to be 
even lower in the future.  Understand it in time and choose an alternative 
investment plan.

The third emotional investment is children's higher education.

Occasionally, they take out loans for their children's higher education by 
cutting down on their hobbies.  When children get jobs, they pay off debts.  If 
the children are abroad, these loans are often repaid by the parents.  Going 
beyond this, some seniors are investing in Ayurvima policies or other 
investments to facilitate education for their grandchildren.

That's what a senior client asked when investing,

"Uncle, take out a loan for children's education.  Why invest in grandchildren 
now? '' He replied, '' The cost of education is increasing day by day.  That's 
all I can do for my grandchildren's education. "

I asked them, "Do you have any idea how much money will be needed for 
grandchildren's education?"  And your child has already started investing in 
SIPs for their grandchildren's education.  That money will be enough for his 
education.

Instead of trying to save a fortune in the name of grandchildren, you two 
should go for a good tour.

He said, "Invest this money for my grandson's birthday present.  See you later. 
"

How is our mindset. We don’t want to ask financial help from our married 
children. But taking care of grandchildren is our responsibility.

Thinking of children all my life and thinking of grandchildren in old age. 

Your lifespan is increasing.  Your costs are rising.  Think about it.  Do not 
forget your own pleasure in thinking of others.  Live life for yourself.

It is said that Indians live in poverty all their lives and make the next 
generation rich.

*They die rich !!!

 (The author is an investment advisor and CFP qualified by SEBI.)

Mother’s Day family friends gala

2022-05-11 Thread cnu pne

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Arjun as Arrows and. Ambrella

2022-04-25 Thread cnu pne

>From another group 


*Arjuna’s Arrows and Algebra !*

*Bhāskarāchārya (1114 -1185 CE), has been called the greatest mathematician of 
medieval India.* 

He was born in Karnataka, and is *considered the progenitor of Differential 
Calculus - 500 years before Newton and Leibniz !*

*Bhāskarāchārya wrote at least four mathematical treatises in Sanskrit.* 

*One of them, titled Leelavati, contains many algebra-related teasers, which 
have become the subject of significant research by scholars.* 

*These teasers are in the form of shlokas which pose the problems.* 

*The shlokas need to be interpreted correctly to decipher the meaning in order 
to find the solution.*

*Take a look at the shloka displayed below.* 

*पार्थ: कर्णवधाय मार्गणगणं क्रुद्धो रणे संदधे तस्यार्धेन निवार्य तच्छरगणं 
मूलैश्चतुभिर्हयान् |*
*शल्यं षड्भिरथेषुभिस्त्रिभिरपि च्छत्रं ध्वजं कार्मुकम्  चिच्छेदास्य शिरः शरेण 
कति ते यानर्जुनः संदधे  ७६*

*The direct meaning of this shloka is a question formulated as follows:*

*During the battle between Arjuna and Karna in the Mahabharata, Arjuna released 
some arrows. Of the released arrows :*

 *Half were consumed in stopping the arrows coming from Karna*

 *4 times the squareroot of the arrows were consumed to control the horses of 
Karna's chariot*

 *6 were for gaining control over Shalya, the charioteer of Karna. (Shalya was 
the maternal uncle of Nakula and Sahadeva)*

 *3 were used to take on the umbrella and flag of the chariot and the bow of 
Karna.*

 *Finally Karna was killed by a single arrow.*

*So how many arrows were released by Arjuna in the battle ?*

*Basic algebra easily yields the answer to this question, if the equation is 
formulated correctly.*

*Let the total number of arrows be X. The statements above can be reduced to 
the algebraic form*

*X = X/2 + 4√X + 6 + 3 + 1*

*Solving the above, we get the value of X=100 for the total number of arrows 
shot by Arjuna.*

*However, the fun is not just in getting the algebra right. There is so much 
hidden information in this shloka. If we pause to think a little deeper about 
the hidden meanings :*

 *Even for an atirathi like Arjuna, it took as many as 50 arrows to stop the 
arrows of Karna - it tells us about the skills of Karna.*

 *That the horses needed 40 arrows to immobilize the chariot tells us about 
the kind of training given to the horses in the battle field.*

 *When even the horses needed 40 arrows, that Shalya the charioteer 
surrendered with just 6 tells us that he is favouring Arjuna.*

 *3 arrows to take the chariot and the bow shows the helplessness of Karna.*

 *Once everything is in control the enemy should vanquished in just a single 
arrow.*

*So the rules and skills required to win such a battle operationally  are :* 

 *Firstly, stop the enemy fire-power ;* 

 *Second, immobilize the enemy by taking on his mobility- the horses and the 
driver ;* 

 *Thirdly signal to him his helplessness by destroying the carriage,* 

 *And finally eliminate the enemy himself.*

*If we analyze the same shloka on the spiritual side :*

 *To attain ultimate liberation, firstly one needs to control over his / her 
personal desires, this being a very difficult task, thus takes 50 arrows.*

 *Then take control over 5 senses and sensual pleasures indicated by the 
horses. The 40 arrows needed to do this indicate the difficulty of the task.*

 *Gaining control over 5 senses will lead one to the control over the 
consciousness (manas, thought, ego) indicated by the driver.*

 *If all the foregoing are done, achieving the ultimate liberation (moksha) 
should be relatively easy.*

 *This is the greatness of our ancestors in sanatana dharma - Vidya integrated 
with Values.*

 *Just a single shloka includes so much of knowledge !* 

..

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As you wish

2022-03-18 Thread cnu pne



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Contact and connected

2022-03-15 Thread cnu pne

>From a family friend smt Meena Kumar

*Unforgettable very heart touching message,*
*I want to share it with you all *

*An old teacher was being interviewed by a young professional. The
professional started interviewing the teacher as planned earlier.*

*Young professional - "Sir, in your last lecture, you told us about "Contact"
and "Connection." It's really confusing. Can you explain?"*

*The old teacher smiled and apparently deviating from the question asked the
young professional:*

*"Are you from this city?"*

*professional : "Yeah..."*

*Teacher : "Who are there at home?"*

*The professional felt that the teacher was trying to avoid answering his
question since this was a very personal and unwarranted question. Yet the
young professional said: "Mother had expired. Father is there. Three brothers
and one sister. All married..."*

*The old teacher, with a smile on his face, asked again: "Do you talk to your
father?"*

*The young professional looked visibly annoyed...*

*The old teacher : "When did you talk to him last?"*

*The young professional, supressing his annoyance said: "May be a month ago."*

*The old teacher : "Do your brothers and sisters meet often? When did you meet
last as a family gathering?"*

*At this point, sweat appeared on the forehead of the young professional.*

*It seemed that the old teacher was interviewing the young professional.*

*With a sigh, the Journalist said: "We met last at festival two years ago."*

*The old teacher : "How many days did you all stay together?"*

*The young professional (wiping the sweat on his brow) said: "Three days..."*

*Old teacher : "How much time did you spend with your Father, sitting right
beside him?"*

*The young professional looking perplexed and embarassed and started
scribbling something on a paper...*

*The old teacher : "Did you have breakfast, lunch or dinner together? Did you
ask how he was? Did you ask how his days are passing after your mother's
death?"*

*Drops of tears started to flow from the eyes of the young professional.*

*The old teacher held the hand of the young professional and said: "Don't be
embarassed, upset or sad. I am sorry if I have hurt you unknowingly... But this
is basically the answer to your question about "Contact and Connection ." You
have 'Contact' with your father but you don't have 'Connection' with him. You
are not connected to him. Connection is between heart and heart...*
*Sitting together, sharing meals and caring for each other, touching, shaking
hands, having eye contact, spending some time together... All your brothers
and sisters have 'Contact' but no 'Connection' with each other..."*

*The young professional wiped his eyes and said : "Thanks Sir for teaching me
a fine and unforgettable lesson."*

*This is the reality today.*
*Whether at home or in the society everybody has lots of contacts but there is
no connection. Everybody is busy in his or her own world...*

*Let us not maintain just "Contacts" but let us remain "Connected." Caring,
Sharing and Spending time with all our dear ones.*

Sent from my iPhone

Stretch thy legs

2022-03-14 Thread cnu pne

*AGEING STARTS FEET UPWARDS*

*Keep your legs active & strong !!*
▪️As we put on years & keep getting old on a daily basis , our feet must always
remain active & strong. As we are constantly ageing / get aged, we should not
be afraid of our hair turning grey (or) skin sagging ( or) wrinkles on face.

▪️Among signs of *longevity*, long fit life as summarized by the popular US
Magazine "Prevention", strong leg muscles are listed on the top, as *the most
important & essential one.* Please walk daily.

▪️If you don’t move your legs for just two weeks, your real leg strength will
decrease by 10 years. *Just walk*

▪️A study from the University of Copenhagen, Denmark found that both old &
young, during the two weeks of *inactivity*, the legs muscle strength can
*weaken by a third* which is equivalent to 20-30 years of ageing !! *So just
walk*

▪️As our leg muscles weaken, it will take a long time to recover, even if we do
rehabilitation & exercises, later. *WALK.*

▪️Therefore, *regular exercise like walking, is very important*.

▪️The whole body weight/ load remains and rest on the legs.

▪️The *feet are a kind of pillars*, bearing the entire weight of the human
body. *Walk daily.*

▪️Interestingly, 50% of a person's bones & 50% of the muscles, are in the two
legs.
*Do walk*

▪️The largest & strongest joints & bones of the human body are also in the
legs. *10K steps a day*

▪️Strong bones, strong muscles and flexible joints form the *Iron Triangle*
that carries the most important load i.e. * the human body."*

▪️70% of human activity and burning of energy in one's life is done by the two
feet.

▪️Do you know this ? When a person is young, his/ her *thighs have enough
strength , to lift a small car of 800 kg !*

▪️The *foot is the center of body locomotion*.

▪️Both the legs together have 50% of the nerves of the human body, 50% of the
blood vessels and 50% of the blood is flowing through them.

▪️ It is the largest circulatory network that connects the body.
*So walk daily.*

▪️When the feet are healthy then the convention current of blood flows ,
smoothly, so people who have strong leg muscles will definitely have a strong
heart. Walk.

▪️Aging starts from the feet upwards

▪️As a person gets older, the accuracy & speed of transmission of instructions
between the brain and the legs decreases, unlike when a person is young.
*Please walk*

▪️In addition, the so-called Bone Fertilizer Calcium will sooner or later be
lost with the passage of time, making the elderly more prone to bone fractures.
*WALK.*

▪️Bone fractures in the elderly can easily trigger a series of complications,
especially fatal diseases such as brain thrombosis.

▪️Do you know that 15% of elderly patients generally, will die max. within a
year of a thigh-bone fracture !! *Walk daily without fail*

▪️ Exercising the legs, is never too late, even after the age 60.

▪️Although our feet & legs will gradually age with time, exercising the feet &
legs is a life-long task.
*Walk 10,000 steps*

▪️Only by regular strengthening the legs, one can prevent or reduce further
aging.
*Walk 365 days*

▪️ Please walk for at least 30-40 minutes daily to ensure that your legs
receive sufficient exercise and to ensure that your leg muscles remain healthy.

*Kindly share this important information with all your 40+ friends & family
members, as we all are aging on a daily basis*

‍♀️‍♂️‍♂️‍♂️‍♀️‍♀️

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Indian Husbands remain faithful disciples of their wives.

2022-01-20 Thread cnu pne

In reply to my post in another group another senior citizen friend
Balasubramanian says:

Why Indian Husbands remain faithful disciples of their wives.

By Dr Perfect, MD

I will tell you my personal story as to why I remain faithful to my wife. It is
just for survival.

Her multitasking always amazed me, especially when it came to chemistry. It was
8 in the morning.

In the kitchen, my wife was checking the viscosity of the sambar, the
solubility of chutney and the permeability of coffee, all at the same time.

The huge number of multisized, multilabel bottles and cans on the shelf in
front of her, looked like a 17 th century alchemist lab with containers of
different shapes and sizes labeled in Hebrew and Arabic. Hebrew and Arabic you
can learn, but here it was a different challenge.

The ‘Horlicks’ bottle contained chili powder,
The ‘Bournvita’ tin, salt, while the oats tin had turmeric.
I won’t be surprised if the rat poison cover had pickles in it. But even
without the blink of an eye she confidently opens a container labeled Britannia
biscuit , puts a little masala powder in one of the cookers, and put it off. No
watches to time, no weighing scale to go by.

But then suddenly, there was this call from the department of physics.
The milkman has come with the milk. Even without a lactometer she predicted
that the milk did not meet the required specific gravity to be deemed fit for
human consumption, adult, pediatric and our pet cat included.

The simultaneous arrival of the old newspaperwalla needed supervision in
weights and measures department, which she did with accuracy eligible to earn
an ISO certification.

Within the next 20 minutes she noted that the particulate matter in the tap
water was alarmingly high (to me it seemed usual) and made sure that no one
used it for drinking.

By noon she discovered an unusual biologic phenomena of slowing of the movement
of our goldfish in our jerry can sized aquarium and predicted that the
prognosis and outcome was poor. With my postgraduate degree in medicine, I did
not find the fish too abnormal but uttered an “yes yes”, more to avoid an
argument than anything else. By evening 6 the goldfish died. She followed the
exact norms of environmental safety in disposal of the mortal remains with
necessary prayers; identifying that the cause for the mortality was the new
brand of fish food, without an autopsy.

The arrival of the gardeners made her take critical decisions in the area of
agriculture deciding on which manure would suit the mango tree better.

And the financial wizard happily manages to run the home with a fiscal deficit
starting by the end of third week of every month.

It is said that management skills go beyond what you are taught in the B
schools., However top grade they are, you need some special senses. I agree.
Even if my salary check lies deep in my hospital coat pocket she smells it out
by the time I park the car.

Phenomenal I say. Isn’t it. Surprising that with all these qualifications, a
working day from 6 am till 11 pm, and on call 24 hours a day, Indian housewives
are still considered unemployed and have no organized Trade Union.

Administering the department of Home, with two terrorizing kids is another
matter I don’t want to discuss here, because, at least one of them is a young
‘Activist’.

Today is the era of re-designation, where the department heads have become
Directors, Managers rechristened as Chairman and owners as CEOs.

Without call for a strike, we have decided to elevate and promote the good old,
young at heart, all knowing housewife to a "Homemaker."

She is happy with it!

I have very little knowledge of chemistry, nature science, food and beverage or
commerce or arts.

I remain faithful to my wife, and I cling to her just for survival.

Salute to all lovely women.
.
.Cnu.Pne
.
.
.
.
.
. Good day

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Ghayal hiraniya

2022-01-17 Thread cnu pne



https://youtu.be/51fb9R7AbXk

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Ananda math

2022-01-12 Thread cnu pne


https://youtu.be/ZY8XRVfrdBs

https://youtu.be/3EjougrQsEg

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Drops of elixers

2022-01-12 Thread cnu pne

Excellent. Must Read...Will Learn a LOT!!!

A rare conversation between
*Ramkrishna Paramahansa*
&
*Swami Vivekananda*

Please share with our next generation or read it loud to family, it's one of
the best message I have come across...

*1. Swami Vivekanand*:- I can’t find free time. Life has become hectic.
*Ramkrishna Paramahansa*:- Activity gets you busy. But productivity gets you
free.

*2. Swami Vivekanand:-* Why has life become complicated now?
*Ramkrishna Paramahansa:-* Stop analyzing life... It makes it complicated. Just
live it.

*3. Swami Vivekanand*:- Why are we then constantly unhappy?
*Ramkrishna Paramahansa:*- Worrying has become your habit. That’s why you are
not happy.

*4. Swami Vivekanand:-* Why do good people always suffer?
*Ramkrishna Paramahansa*:- Diamond cannot be polished without friction. Gold
cannot be purified without fire. Good people go through trials, but don’t
suffer.
With that experience their life becomes better, not bitter.

*5. Swami Vivekanand:*- You mean to say such experience is useful?
*Ramkrishna Paramahansa*:- Yes. In every term, Experience is a hard teacher.
She gives the test first and the lessons later.

*6. Swami Vivekanand:-* Because of so many problems, we don’t know where we are
heading…
*Ramkrishna Paramahansa:-* If you look outside you will not know where you are
heading. Look inside. Eyes provide sight. Heart provides the way.

*7. Swami Vivekanand:-* Does failure hurt more than moving in the right
direction?
*Ramkrishna Paramahansa:*- Success is a measure as decided by others.
Satisfaction is a measure as decided by you.

*8. Swami Vivekanand:*- In tough times, how do you stay motivated?
*Ramkrishna Paramahansa:*- Always look at how far you have come rather than how
far you have to go. Always count your blessing, not what you are missing.

*9. Swami Vivekanand:-* What surprises you about people?
*Ramkrishna Paramahansa:*- When they suffer they ask, "why me?" When they
prosper, they never ask "Why me?"

*10. Swami Vivekanand:-* How can I get the best out of life?
*Ramkrishna Paramahansa*:- Face your past without regret. Handle your present
with confidence. Prepare for the future without fear.

*11. Swami Vivekanand:*- One last question. Sometimes I feel my prayers are not
answered.
*Ramkrishna Paramahansa:*- There are no unanswered prayers. Keep the faith and
drop the fear. Life is a mystery to solve, not a problem to resolve. Trust me.
Life is wonderful if you know how to live.

*Stay Happy Always!*

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Self care

2022-01-09 Thread cnu pne



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Re: sleep

2022-01-09 Thread cnu pne

Excellent educative piece for all especially for senior citizen and studious 
persons
Some years back I have written a post as what should be 5 qualities of a 
student in which a reference to sleep was made,

काक चेष्टा, बको ध्यानं, स्वान निद्रा तथैव च
स्वल्पहारी, गृहत्यागी विद्यार्थी पंच लक्षणं।
-a sanskrit shlok
Kaak cheshta bako dhyanam.
Swan nindra tathaiwa cha
Swalpahari, grihtyaagi,
Vidyarthi panch lakshnam.
-english 

Take alert naps similar to that of a dog. preferably take a 10–20mins nap, 6hrs 
after you wake up (after lunch).

Sent from my iPhone

> On Jan 9, 2022, at 8:58 PM, Rangarajan T.N.C.  wrote:
> 
> 
> https://edition.cnn.com/2022/01/09/health/sleep-history-wellness-scn/index.html

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GOPURA darissnam

2022-01-09 Thread cnu pne

>From my adopted son’s group Temple . Fantastic 
GOPURA DARSANAM KOTI PUNYAM

*GIGAPIXEL IMAGE*
*SEE TO BELIEVE IT*

Zoom and see the four gopurams of Madurai Meenakshi Amman temple. Select the 
gopuram and zoom and see. The clarity of the workmanship can be appreciated. 
The photographic advancement can also be appreciated. Even if you visit in 
person, you may not be able to see this close. It is said that Gopuram darshan 
gives koti punya. God bless all! 

https://www.p4panorama.com/panos/madurai-meenakshi-temple-gigapixel-image/

Must watch. Just fantastic.

*मीनाक्षी मंदिर, मदुराई* इसकी कलापूर्ण बनावट को zoom करके देखें । 

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Prabhu tero naam

2022-01-09 Thread cnu pne

Induji you have taken me to 1961
Thanks


https://youtu.be/CvX4syl-7Q4

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Mahalavya

2022-01-08 Thread cnu pne





Aham Brahmasmi is one of the main Mahavakyas- the short statements known as the 
"Great Utterances" from the Upanishads.

Other Mahavakyas include:

1. Prajnanam Brahma (“Brahman is intelligence”)

2. Tatvamasi (“That you are”)

3. Ayamatma Brahma (“My Self is Brahman”)

4. Isavasyam idam sarvam (“All this is enveloped by God”)

5. Pranosmi (“I am breath”)

6. Prajnatma (“I am the intelligent Self”)   






*
 

நல்லதுசெய் நல்லதே நடக்கும்
जन सेवा ईश्वर  सेवा  
cnu.pne
https://www.youtube.com/user/srinivasanms

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Omg

2022-01-05 Thread cnu pne

https://www.facebook.com/1318155598/posts/10226246622014811/?d=n


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Bands guru

2022-01-05 Thread cnu pne

For my inspirer Induji and all music lover

https://www.youtube.com/watch?v=gYiRRS1Qpu8

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My all time favourite song

2022-01-03 Thread cnu pne



https://youtu.be/Wvr8sX5-T_8

https://youtu.be/sdyPozsx_6M

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Enjoy Life

2021-12-28 Thread cnu pne

It is a wrong concept that life can not meet again. Every day the life comes 
and death comes once only
ENJOY LIFE

https://youtube.com/shorts/EnhA8K6oQMk?feature=share


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12 JewEls of acharya chanakyal

2021-12-28 Thread cnu pne

https://drive.google.com/file/d/1Es_143GTD7NQN9j_Vk-wVfw-xCaVKqfY/view?usp=drivesdk
-- 



*
*  *

நல்லதுசெய் நல்லதே நடக்கும்
*जन सेवा ईश्वर  सेवा *
*cnu.pne*
https://www.youtube.com/user/srinivasanms

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Kapil 83

2021-12-28 Thread cnu pne

https://www.facebook.com/1556341600/posts/10227670187330994/?d=n


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Repetition of samvatsara

2021-12-28 Thread cnu pne

The year is coming to the. End 
You know in Indian system the after 60 years the cycle of names of year repeats

Of the 60 Samvatsars, first 20 are called as Brahmha-vinshati, next 20 are 
called as Vishnu-vinshati and remaining 20 are called as Rudra-vinshati. Named 
after primary deity Brahma, Vishnu and Rudra.

Once all the 60 Samvatsars are over than again it starts from first one.

There is one sanskrit shloka which has names of all 60 Samvatsars, that makes 
it easy to remember.

प्रभवो विभवः शुक्लः प्रमोदोऽथ प्रजापतिः।
अंगिराः श्रीमुखो भावो युवा धाता तथैव च ।।1।

ईश्वरो बहुधान्यश्च प्रमाथी बिक्रमो वृषः।
चित्रभानुः सुभानुश्च तारणः पार्थिवो व्ययः ।।2।।

सर्वजित सर्वधारी च विरोधी विकृतिः खरः।
नन्दनो विजयश्चैव जयो मन्मथदुर्मुखौ ।।3।।

हेमलम्बी विलम्बी च विकारी शार्वरी प्लवः।
शुभकृत शोभन क्रोधी विश्वावसुपराभवौ ।।4।।

प्लवंगः कीलकः सौम्यः साधारण-विरोधकृत्।
परिधावी प्रमादी च आनन्दो राक्षसो नलः ।।5।।

पिंगलः कालयुक्तश्च सिद्धार्थी रौद्र दुर्मती।
दुन्दुभी रुधिरोग्दारी रक्ताक्षी क्रोधनः क्षयः ।।6।।

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Remember promise

2021-12-27 Thread cnu pne



One cold night, a Billionaire met an old poor woman outside his Mansion. He 
asked her, "Don't you feel cold outside,  you're not even wearing a coat?"

The old Woman replied, "Though I don't have a coat but I'm used to it." The 
billionaire replied, "Wait for me, I'll go to my house now and get a coat for 
you."

The poor woman was overjoyed and said that she would wait for him. The 
billionaire drove into his house and got busy there and forgot about the poor 
woman waiting outside his gate.

In the morning he remembered the poor old woman and went out to find her but 
found her dead because of the terrible cold. She had left a letter which said, 
"When I had no warm clothes, I had to fight the cold. I had psychic power.

But when you promised me to help me, I got attached to your promise and it took 
away my mental strength".

If you can't keep your promise, don't promise anything. It may not be important 
to you, but it could be everything to them, even their life. Please remember 
your promises ❤️

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Thee middhi. - fire walk

2021-12-27 Thread cnu pne

https://www.facebook.com/1318155598/posts/10217431339158249/?d=n


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Snippets What’s up

2021-12-27 Thread cnu pne

SNIPPETS. WHATS UP

WhatsApp is a free, multiplatform messaging app that lets you make video and
voice calls, send text messages, and more — all with just a Wi-Fi connection.
Admins will allow them to restrict who can send messages to the entire group.
To control the admin the govt has put a taboo on administrator that he can be
arrested if their member involve in anti social activities.
This has put the Administratitor in a peculiar3 position that he is penised
fore some ones mischief, lead to discontentment and a spate of legal
confrontation.
The petitioner is Rajendran, a lawyer based out of Karur, Tamil Nadu state in
India. He is also the creator and administrator of a WhatsApp group known as
'Karur lawyers'.

Owing to a controversial post that was shared by a group member (that could
create enmity between two communities), police took action and filed a case and
also included the WhatsApp group admin.

However, the group admin, who is also an advocate, approached the Madurai bench
of the Madras High Court claiming that he removed the said person, (who made
the inflammatory post) from the group and hence, the police shouldn't act
against him (group admin).

Hearing the case, Justice GR Swaminathan observed that it was the
responsibility of the group admin to regulate or monitor what the members post.
However, the judge also added that it was not the duty of the admin to edit,
audit or change the contents of what the group members post.

He also cited a Bombay High Court judgement, which stated that the admin could
not be held responsible for a group member's (controversial or inflammatory)
post.

The judge also warned that if there was enough evidence of the admin's
involvement in the said controversial post, the group admin would also have to
face the consequences.

Compiled by Cnu.Pne

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Re: [society4servingseniors] Uruguay

2021-12-26 Thread cnu pne

Excellent input. Similar earnest  efforts to be made in other fields to improve 
living standard
Cnu.pne

Sent from my iPhone

> On Dec 26, 2021, at 11:12 AM, 'jaganathanmadha...@yahoo.com' via 
> societyforservingseniors  wrote:
> 
> 
>   Uruguay is a country in which on average every person has 4 cows and is in 
> the number one position in farming worldwide. There is a country of only 33 
> lakh people and 1 crore 20 lakh cows. Every cow has an electronic chip on its 
> ear. From whom which cow is at where, they keep watching. Where a farmer sits 
> inside the machine, harvests the crop, the other adds it to the screen to 
> know what is the data of the crop. Farmers self analyze the yield per square 
> meter, through data collected.
> 
> In 2005, the country of 33 lakh people used to produce grains for 90 lakh 
> people and in today's date, it produces grains for 2 crore 80 lakh people. 
> Behind the successful performance of ′′ Uruguay ′′ involves decades of study 
> of country farmers and animal parents. 500 agricultural engineers have been 
> hired to see the whole farming and these people keep an eye on farmers with 
> drones and satellites, to follow the same farming method that is determined. 
> Means ′′ milk, yogurt, ghee, butter ′′ with many times more grain production 
> than the population ′′ all grains, milk, yogurs, ghee and butter are 
> comfortably exported and every farmer earns in millions. The minimum income 
> of a man is 1,25,000 /= months, i.e. 1,90,00 dollars annually. ′′ The 
> national symbol of this country is the sun and the national symbol of 
> progress is cow and horse. ′′ Uruguay has immediate execution law on cow 
> killing ′′
> 
> Thanks, to this cow-loving country. The main thing is that all these cows are 
> Indians. Whom there know as Indian cow. The sad thing is that cow slaughter 
> happens in India and there is provision of death penalty on cow slaughter in 
> Uruguay. Can we learn something from this farmer nation Uruguay?
> 
> Incidentally the Punganur breed of cows which is preserved in Latin America , 
> is called Brahmin breed !
> 
> Vande Surabhi Dhenu Mataram.
> 
>  
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Some times less is more

2021-12-25 Thread cnu pne



https://youtu.be/mW2PQaNlS-g

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Some times less is more - Inspiring story

2021-12-25 Thread cnu pne



Some times less is more
- inspiring story
https://youtu.be/mW2PQaNlS-g


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Some time less is some times more

2021-12-25 Thread cnu pne

Some time less is some times more
- Inspiring Story



https://youtu.be/mW2PQaNlS-g


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Treat to the soul

2021-12-24 Thread cnu pne

>From my buddy son in law

I was going through quotes of positivity…here are some

Every day may not be good, but there is something good in every day.
— Alice Morse Earle

If you don’t like something, change it. If you can’t change it, change your
attitude.
— Maya Angelou

The positive thinker sees the invisible, feels the intangible, and achieves the
impossible.
— often attributed to Winston Churchill

Mind is a flexible mirror, adjust it, to see a better world.
— Amit Ray

You’ll never find a rainbow if you’re looking down.
— Charlie Chaplin

Believe that life is worth living and your belief will help create the fact.
— William James

Things turn out best for the people who make the best of the way things turn
out.
— John Wooden

The natural healing force within each one of us is the greatest force in
getting well.
— Hippocrates

Optimism is a happiness magnet. If you stay positive, good things and good
people will be drawn to you.
— Mary Lou Retton

Positive self-talk is to emotional pain as pain pill is to physical pain.
— Edmond Mbiaka

In every difficult situation is potential value. Believe this, then begin
looking for it.
— Norman Vincent Peale

You cannot have a positive life and a negative mind.
— Joyce Meyer

Live your beliefs and you can turn the world around.
— Henry David Thoreau

The more you praise and celebrate your life, the more there is in life to
celebrate.
— Oprah Winfrey

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Lonar lake Maharashtra

2021-12-22 Thread cnu pne


https://youtu.be/EKMxhBbeycw

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Ramana Maharishi Jayanti

2021-12-20 Thread cnu pne


Ramana Maharishi Jayanti

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Fwd: [society4servingseniors] Good news for Pensioners..( to be verified)

2021-12-07 Thread cnu pne



Sent from my iPhone

Begin forwarded message:

> From: R V Rao 
> Date: December 7, 2021 at 10:04:59 AM CST
> To: societyforservingseniors 
> Subject: [society4servingseniors] Good news for Pensioners..( to be verified)
> 
> 
> *Very important news for pensioners!*
> 
> 
>  ‍♂️ Now pensioners are not required to provide proof of survival in future. 
>  Because the central government has come up with a different plan.
> 
>  If pensioners do not provide proof of survival every year, their pension is 
> terminated.  But now the pensioners will be relieved of this hassle.
> 
>   The central government will soon introduce high-tech technology called 
> Face Recognition System for pensioners.
> 
>  According to technology, now the face of the pensioner will be the proof 
> that he is alive.  The new technology was unveiled by Minister of State 
> Jitendra Singh.
> 
>  *What is Face Recognition Technology?*:
> 
> According to this, the bank is not required to provide proof of survival in 
> writing. Bank officials will verify the faces of pensioners through mobile 
> app.
> 
> As soon as the scanning of the face is completed, the concerned pensioner 
> will be registered in the application.
> This will be the digital proof of being alive.
> 
> Many pensioners are unable to go to the bank due to old age.  As such, this 
> new technology will definitely be useful for pensioners.
> 
>   *Share this information as much as possible ..!*
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Mother Theresa spate

2021-12-01 Thread cnu pne



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Me. My birth day my daughter and my welwishers

2021-12-01 Thread cnu pne




https://www.facebook.com/1549120064/posts/10219600477513051/

Thanks to all my well wishers who wished prayed for my future life, and assured 
to be with my every beats of my heart.
Ever yours 
Cnu.pne
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Day to realize

2021-11-30 Thread cnu pne

Today is the day...when charlie chaplin diedso
A Good Day to Recollect
his 3 Heart Touching
Statements:

(1) Nothing is Permanent
in this World,
not even our
Troubles.

(2) I like Walking in
the Rain,
because
NoBody can see
my Tears.

(3) The Most Wasted
Day in Life is the
Day in which
we
have not Laughed.

LIFE is to Enjoy with
Whatever you have with
You,
Keep Smiling...!

If you feel STRESSED,
Give yourself A Break.

Enjoy Some..
Icecream/ Choclates/
Candy/ Cake...

Why...?
B'Coz...:

STRESSED
backwards spelling is
DESSERTS...!!
Enjoy...!

Very Beautiful lines
Pls Store it.

ONE Good FRIEND
is equal to ONE
Good Medicine...!
Likewise
ONE Good
Group is equal to ONE
Full medical store...!!

Six Best Doctors
in the World:

1.Sunlight,
2.Rest,
3.Exercise,
4.Diet,
5.Self Confidence &
6.Friends

Maintain them
in all
stages of Life and
enjoy healthy life...!

If you see the Moon...
You see the Beauty of
God.!
If you see the Sun...!
You see the power of
God
And
If you see the Mirror,
You see the
Best
Creation of GOD...!

So,
Believe in YOURSELF.
We all are Tourists &
God is our Travel Agent
Who has already fixed
all our Routes,
Reservations
& Destinations
So
Trust him &
Enjoy the
"Trip" called LIFE...!!

Life will never
come Again.!!
Live Today..!

You May Share this to All People who
Are Important to You..!!

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Nothing is permananent

2021-11-13 Thread cnu pne

>From my Milesian friend Shanti

Nothing is permananent
हवा का झोंका

Nothing is permanent.
Everything comes and goes.

Your breath comes and  goes. 
Your thoughts comes and goes. 
Your words come and  goes. 
Your actions comes and  goes. 
Your feelings comes and  goes
Your illnesses comes and goes.
Your bad and good times  comes and goes.
Everyone in your life comes and goes.

Then why do you hold on to your guilt, anger,
 unforgiveness, hatred so adamantly 
when it too has to go. 
Let everything  go ... and live an enjoyable life before U go.
Quote:
Have faith, what's coming will be much better than what's gone.
Past is an experience to make you wiser now towards a blissful life tomorrow 
... keep moving 

Have a blessed day. 
Take care


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Recycled teenager

2021-11-02 Thread cnu pne

Download AttachmentAvailable until Dec 2, 2021

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Click to DownloadRecycled teenager.MOV0 bytes

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Devprayag - A Confluence of the Body, Mind... | Devprayag - The Confluence

2021-11-01 Thread cnu pne



https://kuula.co/share/collection/7YBD5?fs=1=0=1=0=-0.04=-1=1=1


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Mother India

2021-10-28 Thread cnu pne

Mother India was a famous journal published by Babyrao. He was famous daring 
critic also
Another was. Famous Bollywood film Mother India produced and directed by 
mehboob khan. This also happened to be first film sent for oscor but it did not 
click. In this movie Sunil dutt acted as Nargis son. In the sets of mother 
India nargis was trapped in fire, Sunil dutt dared and jumped in fire and saved 
nargis.  Aegis fell in love and married Sunil dutt ( who was  news reader in 
BBC ) 
All the songs in mother India we’re. Super.

https://youtu.be/Chgnf7_yx1I

https://youtu.be/aOlXhHFd4bo
C nu.pne


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Naattiya Kuthirai HD Song

2021-10-25 Thread cnu pne

A faded folk dance . A Gemini film chandra lekha scene



https://youtu.be/N6E8sA-GBH8


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Remember this day

2021-10-25 Thread cnu pne

Manna Dey dada left us 

https://youtu.be/0vh8_1ruoRo

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Aging starts from the feet upward

2021-10-21 Thread cnu pne

*Aging starts from the feet upwards !*

KEEP YOUR LEGS ACTIVE & STRONG !!

▪️As we put on years & keep getting old on a daily basis , our
feet must always remain active & strong.
As we are constantly ageing / get aged, we should not be afraid of our
hair turning grey (or) skin sagging ( or) wrinkles on face.

▪️Among the signs of *longevity*, long fit life as summarized by the
popular US Magazine " Prevention ", strong leg muscles are listed on the
top, as *the most important & essential one.*
Please walk daily.

▪️If you don’t move your legs for just two weeks, your real leg strength
will decrease by 10 years.
*Just walk*

▪️A study from the University of Copenhagen in Denmark found that both
old & young, during the two weeks of *inactivity*, the legs muscle
strength can *weaken by a third* which is equivalent to 20-30 years of
ageing !!
*So just walk*

▪️As our leg muscles weaken, it will take a long time to recover, even
if we do rehabilitation & exercises, later.
WALK.

▪️Therefore, *regular exercise like walking, is very important*.

▪️The whole body weight/ load remains and rest on the legs.

▪️The *feet are a kind of pillars*, bearing the entire weight of the
human body.
*Walk everyday.*

▪️Interestingly, 50% of a person's bones & 50% of the muscles, are in
the two legs.
*Do walk*

▪️The largest & strongest joints & bones of the human body are also in
the legs.
*10K steps / day*

▪️Strong bones, strong muscles and flexible joints form the *Iron
Triangle* that carries the most important load i.e. *the human body."*

▪️70% of human activity and burning of energy in one's life is done by
the two feet.

▪️Do you know this ? When a person is young, his/ her *thighs have
enough strength , to lift a small car of 800 kg !*

▪️The *foot is the center of body locomotion*.

▪️Both the legs together have 50% of the nervesof the human body,
50% of the blood vessels and 50% of the blood is flowing through
them.

▪️ It is the largest circulatory network that connects the body.
*So walk daily.*

▪️Only *when the feet are healthy then the convention current of blood
flows , smoothly, so people who have strong leg muscles will definitely
have a strong heart.* Walk.

▪️Aging starts from the feet upwards

▪️As a person gets older, the accuracy & speed of transmission of
instructions between the brain and the legs decreases, unlike when a
person is young. *Please walk*

▪️In addition, the so-called Bone Fertilizer Calcium will sooner or
later be lost with the passage of time, making the elderly more
prone to bone fractures. *WALK.*

▪️Bone fractures in the elderly can easily trigger a series of
complications, especially fatal diseases such as brain thrombosis.

▪️Do you know that 15% of elderly patients generally, will die max.
within a year of a thigh-bone fracture !! *Walk daily without fail*

▪️ *Exercising the legs, is never too late, even after the age of 60
years.*

▪️Although our feet/legs will gradually age withtime, exercising our
feet/ legs is a life-long task.
*Walk 10,000 steps*

▪️Only by regular strengthening the legs, one can prevent or reduce
further aging. *Walk 365 days*

▪️ Please walk for at least 30-40 minutes daily to ensure that your
legs receive sufficient exercise and to ensure that your leg muscles
remain healthy.

*You should share this important information with all your 40+ friends
& family members, as everyone is aging on a daily basis*

‍♀️‍♂️‍♂️‍♂️‍♀️‍♀️

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At shankaran koil

2021-10-15 Thread cnu pne



https://www.facebook.com/photo.php?fbid=10213962634162792=a.10200772028885904=3


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Enjoy

2021-10-12 Thread cnu pne

Swipe your finger or turn your phone around to check out a never seen before 
view of this iconic place. If on laptop, click with mouse and drag.

https://kuula.co/share/collection/7YBD5?fs=1=0=1=0=-0.04=-1=1…

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Navaratri and signification dress colours

2021-10-07 Thread cnu pne

https://english.jagran.com/lite/lifestyle/navratri-2021-whats-the-significance-of-nine-colours-of-navratri-know-here-10033021


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Whom to salute

2021-10-04 Thread cnu pne

>From my erst deputy ( during my service ) Shri shilimkar

*Whom to Salute*???

*APJ or Manekshaw*...

Read interesting one...

*FIRST PART*

When Dr.Abdul Kalam was the President, he visited Coonoor. On reaching, he came
to know that Field Marshall Sam Manekshaw was in the Military Hospital there.
Dr.Kalam wanted to visit Sam, which was unscheduled. Arrangements were made. At
the bedside, Kalam spent abt 15 minutes talking to Sam & enquiring abt his
health.

Just before leaving Kalam asked Sam "Are you comfortable? Is there anything I
could do? Do you have any Grievance ? or any requirement that would make you
more comfortable?"

*SECOND PART*

Sam said "Yes Your Excellency, I have one grievance". Shocked with concern &
anguish, Kalam asked him what it was.

Sam replied" Sir, my grievance is that I am not able to get up & Salute my most
respected President of my beloved country". Kalam held Sam's hand as both were
in tears.

*THIRD PART*

But the remaining part of the tale with regarding this meeting is that Sam did
tell APJ that he was not paid the pension of the Field Marshall’s rank till
then, for nearly twenty years.

*FOURTH PART*

An aghast President went to Delhi and passed the pension with arrears within a
week and sent the cheque of nearly Rs.1.25 crores through the Defence Secretary
by a special plane to Wellington, Ooty, where Sam was ailing.

That is the greatness of APJ.

*FIFTH PART*

But then Sam received the cheque and promptly donated it to the Army Relief
fund.

*Whom will you salute now?*

Indeed those real *Heroes* are Missing Today.



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Hymns and hand

2021-10-04 Thread cnu pne

Hymns and hand synopsis


https://youtu.be/EM_oGefyiWw

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Me thee and mouse play

2021-10-02 Thread cnu pne

Me thee and mouse play
My memoir and mentor of web journey
https://youtu.be/07Sf_TLQiXI


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Leap year v/s Adhik masa

2021-09-30 Thread cnu pne

The Gregory calendar has been altered by several Greek kings and has come to
present stage and to compensate the one day difference they have decided once
in four years add a day in the month of feb called as leap year .
But Indian sages kept every month of 30 days added one month known as Adhik
masa

about every 32.5 months
Adhik Maas (translit. ađhika = 'extra', māsa = 'month') is an extra month in
the Hindu calendar that is inserted to keep the lunar and solar calendars
aligned. The position of Adhik Maas amongst the other months is variable,
re-occurring about every 32.5 months.

There are usually twelve months in a year, but an additional month is added
once in about three years to align the lunar and the solar calendars. Know the
significance of Adhik Maas

dhik Masam is an additional month that appears once in every 2-3 years in the
Hindu lunar calendar. This implies that a year with Adhik Masam will have 13
months in place of 12 month

Scientific Reason behind Adhik
MaasThe Moon takes 27.3 days to complete an orbit around the earth. While the
earth takes 365.25 days
to orbit around the Sun. Adhik
Maas is an extension of the Lunar calendar, as it differs from the
Solar calendar with 32.5 months. According to Indian numerology,
the Lunar year consists of 354
days. In contrast, the solar year is 365 days as they have variations
of 11 days. As a result of 3 years,
it has the expansion of a month. Thus, the distance between solar
and lunar year is stabilized by
Adhik Maas.

The Adhik Maas 2021 period
observed from the 18th September
2020 to 16th October 2020.

Compiled by CnuPne

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Family / group get together

2021-09-24 Thread cnu pne

>From a friend
Sharing a beautiful message with you...

A man, who regularly attended family & group meetings suddenly, without any
notice, stopped participating.
After a few weeks, one very cold night the leader of that group decided to
visit him.

He found the man at home, alone, sitting in front of a fireplace where a bright
fire burned.

The man welcomed the leader. There was great calm & silence.

The two men only watched the dancing flames around the logs that crackled in
the fireplace.

After a few minutes the leader, without saying a word, examined the logs that
formed the fire and selected one of them, glowing most brightly of all, and
removed it to the side with a pair of tongs. Then he sat down again.

The host was paying attention to everything, fascinated. Before long, the lone
log’s flame subsided, until there was only a momentary glow and the fire soon
went out.
In a short time what was previously bright light and heat had become nothing
more than a black dead piece of wood.
Very few words had been spoken since the greeting.

Before preparing to leave, the leader picked up the useless piece of wood with
the tongs and placed it again in the middle of the fire. Immediately, the
piece of wood was rekindled, fuelled by the light and heat of the burning logs
around it.

When the leader was about to leave & had reached the door, the host said:
‘Thank you for your visit and for your beautiful lesson. I'll return to the
group soon.’

Why is a group important in our lives ?

Very simple:
Because each member that withdraws takes fire and heat from the rest.

It's worth reminding group members that they are a part of the flame.

It's also good to remind us that we are all responsible for keeping each
other's flame burning.
And we must promote the union among us so that the fire is really strong,
effective and lasting. Keep the fire burning.

*THE* *GROUP* *IS* *ALSO* *A* *FAMILY*
*It doesn't matter if sometimes we are bothered by so many messages, quarrels
and misunderstandings*.
What matters is to be connected. *We are here to meet, message, learn, exchange
ideas or simply to know that we are not alone*

*Let's keep the flame alive.*

*Life is beautiful with friends and family*.

*Stay blessed*✨
*Stay together* 
*Together we are Strong*✊

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Abdapoorti

2021-09-23 Thread cnu pne



Abdapoorti ayushya homam
1st birthday
•   Vaishnavi shanti
50 th birthday
•   Varuni shanti
55 th birthday
•   Ugraratha shanti
60 th birthday
•   Mrutyanjaya maharathi shanti
65t h birthday
•   Bhaimarathi shanti
70 th birthday
•   Aindri shanti
75 th birthday
•   Sahasrachandradarshana shanti
80 th birthday
•   Roudri shanti
85 th birthday
•   Kalaswarupa roudri shanti
90 th birthday
•   Tryambaka mrutyanjaya shanti
95 th birthday
•   Mahamrutyanjaya shanti
100 th birthday

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beautiful 10 lines

2021-09-19 Thread cnu pne

*Beautiful 10 lines* ```✒SOMEONE HAS WRITTEN THESE sh10 BEAUTIFUL LINES. READ and TRY to UNDERSTAND the DEEPER MEANING of THEM.  1). PRAYER is not a "spare wheel" that YOU PULL OUT when IN trouble, but it is a "STEERING WHEEL" that DIRECT the RIGHT PATH THROUGHOUT LIFE. 2). Why is a CAR'S WINDSHIELD so LARGE & the REAR VIEW MIRROR so small? BECAUSE our PAST is NOT as IMPORTANT as OUR FUTURE. So, LOOK AHEAD and MOVE ON. 3). FRIENDSHIP is like a BOOK. It takes a FEW SECONDS to BURN, but it TAKES YEARS to WRITE. 4). All THINGS in LIFE are TEMPORARY. If they are GOING WELL, ENJOY them, they WILL NOT LAST FOREVER. If they are going wrong, don't WORRY, THEY CAN'T LAST LONG EITHER. 5). Old FRIENDS are GOLD! NEW friends are DIAMONDS! If you GET a DIAMOND, DON'T FORGET the GOLD! To HOLD a DIAMOND, you ALWAYS NEED a BASE of GOLD! 6). Often when WE LOSE HOPE and THINK this is the END, GOD SMILES from ABOVE and SAYS, "RELAX, SWEETHEART; it's JUST a BEND, NOT THE END!" 7). When GOD SOLVES your PROBLEMS, you HAVE FAITH in HIS ABILITIES; when GOD DOESN'T SOLVE YOUR PROBLEMS, HE has FAITH in YOUR ABILITIES. 8). A BLIND PERSON asked GOD: "CAN THERE be ANYTHING WORSE THAN LOSING EYE SIGHT?" HE REPLIED: "YES, LOSING YOUR VISION!" 9). When YOU PRAY for OTHERS, GOD LISTEN to YOU and BLESSES THEM, and SOMETIMES, when you are SAFE and HAPPY, REMEMBER that SOMEONE has PRAYED for YOU. 10). WORRYING does NOT TAKE AWAY TOMORROW'S TROUBLES; IT TAKES AWAY today's PEACE. If you ENJOYED this, please COPY it and PASS it to OTHERS. It may BRIGHTEN SOMEONE else's DAY, too. Sent from my iPhone

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Pujya Periva

2021-09-19 Thread cnu pne

https://www.facebook.com/photo.php?fbid=1020191882800=a.2051311165234=3


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Exercises for Sciatica

2021-09-15 Thread cnu pne



https://www.spineuniverse.com/conditions/sciatica/exercises-sciatica-degeneratve-disc-disease


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Enjoy Indian tune - symphony

2021-09-14 Thread cnu pne



https://youtu.be/Myncgv_AyDQ

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Gayatri Mantra. - synopsis

2021-09-14 Thread cnu pne

GAYATRI Mantra 

https://youtu.be/Gc4zYw11Emw

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Miracles still happen

2021-09-13 Thread cnu pne

https://www.facebook.com/1318155598/posts/10225598451850962/?d=n


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Male sings female song

2021-09-02 Thread cnu pne

Listen to sai ram Iyyer singing like Lata mangeshkar

https://www.facebook.com/groups/675953202490491/permalink/4204538402965269/



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Know your posting limits

2021-08-29 Thread cnu pne

Know your Social Media Daily posting limits – Publishing

Each social network has its own upper and lower limits for publishing or 
sharing content. A prime example is Facebook, it recommends 5 posts per day as 
the limit, but
https://werehumans.com/tips/know-social-media-daily-posting-limits-publishing/

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Redevelopment

2021-08-26 Thread cnu pne


https://vedhkaydyacha.blogspot.com/2021/03/blog-post_30.html
The above link is a govt speaks about a court judgement about redevelopment of 
society bldg. 
whether the society. Management by concocting the members and in conc avian of 
the builders force the issue?

Who will certify whether the bldgs are unsafe for living.

Whether city corporation / municipality has no role to play?
 The residence should be on owners name when they get possession has no value ?

Will some legal luminaries in the group throw some light


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Partition of India - History revisited

2021-08-25 Thread cnu pne

>From another group 

*How many of you know that ..*

*Q: Partition of India was done how many times ?*

*Answer- SEVEN times in 61 years by the British rule.*

*Afghanistan was separated from India in 1876,*

*Nepal in 1904,*

*Bhutan in 1906,* 

*Tibet in 1907,* 

*Sri Lanka in 1935,* 

*Myanmar (Burma) in 1937* 

*and...* 

*Pakistan in 1947.*

*India's Partition of Akhanda Bharat*

Unbroken India extended from the Himalayas to the Indian Ocean and from Iran to 
Indonesia. India’s area in 1857 was 83 lakh square kilometers, which is 
currently 33 lakh square kilometers. From 1857 to 1947, India was fragmented 
many times by external powers. Afghanistan was separated from India in 1876, 
Nepal in 1904, Bhutan in 1906, Tibet in 1907, Sri Lanka in 1935, Myanmar in 
1937 and Pakistan in 1947.

*Sri Lanka*
The British separated Sri Lanka from India in 1935. The old name of Sri Lanka 
was Sinhaldeep. The name Sinhaldeep was later renamed Ceylon. Sri Lanka’s name 
was Tamraparni during the reign of Emperor Ashoka. Mahendra, son of Emperor 
Ashoka and daughter Sanghamitra went to Sri Lanka to propagate Buddhism. Sri 
Lanka is a part of united India.

*Afghanistan*
The ancient name of Afghanistan was Upganasthan and Kandahar’s was Gandhara. 
Afghanistan was a Shaivite country. The Gandhara described in the Mahabharata 
is in Afghanistan from where the Kauravas’ mother was Gandhari and maternal 
uncle Shakuni. The description of Kandahar i.e. Gandhara is found till the 
reign of Shah Jahan. It was a part of India. In 1876 Gandamak treaty was signed 
between Russia and Britain. After the treaty, Afghanistan was accepted as a 
separate country.

*Myanmar (Burma)*
The ancient name of Myanmar (Burma) was Brahmadesh. In 1937, the recognition of 
a separate country to Myanmar i.e. Burma was given by the British. In ancient 
times, the Hindu king Anandavrata ruled here.

*Nepal*
Nepal was known as Deodhar in ancient times. Lord Buddha was born in Lumbini 
and mother Sita was born in Janakpur which is in Nepal today. Nepal was made a 
separate country in 1904 by the British. Nepal was called the Hindu nation of 
Nepal. Nepal was made a separate country in 1904 by the British. Nepal was 
called as Hindu Rashtra Nepal. Until a few years ago, the king of Nepal was 
called Nepal Naresh. Nepal has 81 percent Hindus and 9% Buddhists. Nepal was an 
integral part of India during the reigns of Emperor Ashoka and Samudragupta. In 
1951, Maharaja Tribhuvan Singh of Nepal appealed to the then Prime Minister of 
India, Pandit Jawaharlal Nehru to merge Nepal with India, but Jawaharlal Nehru 
rejected the proposal.

*Thailand*
Thailand was known as Syam until 1939. The major cities were Ayodhya, Shri 
Vijay etc. The construction of Buddhist temples in Syam began in the third 
century. Even today many Shiva temples are there in this country. The capital 
of Thailand Bangkok also has hundreds of Hindu temples.

*Cambodia*
Cambodia is derived from the Sanskrit name Kamboj, was part of unbroken India. 
The Kaundinya dynasty of Indian origin ruled here from the first century 
itself. People here used to worship Shiva, Vishnu and Buddha. The national 
language was Sanskrit. Even today in Cambodia, the names of Indian months such 
as Chet, Visakh, Asadha are used. The world famous Ankorwat temple is dedicated 
to Lord Vishnu, which was built by the Hindu king Suryadev Varman. The walls of 
the temple have paintings related to the Ramayana and the Mahabharata. The 
ancient name of Ankorwat is Yashodharpur.

*Vietnam*
The ancient name of Vietnam is Champadesh and its principal cities were 
Indrapur, Amravati and Vijay. Many Shiva, Lakshmi, Parvati and Saraswati 
temples will still be found here. Shivling was also worshiped here. The people 
were called Cham who were originally Shaivites.

*Malaysia*
The ancient name of Malaysia was Malay Desh which is a Sanskrit word which 
means the land of mountains. Malaysia is also described in Ramayana and 
Raghuvansham. Shaivism was practiced in Malay. Goddess Durga and Lord Ganesha 
were worshiped. The main script here was Brahmi and Sanskrit was the main 
language.

*Indonesia*
The ancient name of Indonesia is Dipantar Bharat which is also mentioned in the 
Puranas. Deepantar Bharat means the ocean across India. It was the kingdom of 
Hindu kings. The largest Shiva temple was in the island of Java. The temples 
were mainly carved with Lord Rama and Lord Krishna. The Bhuvanakosh is the 
oldest book containing 525 verses of Sanskrit.

The names or motos of the leading institutions of Indonesia are still in 
Sanskrit :

Indonesian Police Academy – Dharma Bijaksana Kshatriya

Indonesia National Armed Forces – Tri Dharma Ek Karma

Indonesia Airlines – Garun Airlines

Indonesia Ministry of Home Affairs – Charak Bhuvan

Indonesia Ministry of Finance – Nagar Dhan Raksha

Indonesia Supreme Court – Dharma Yukti

*Tibet*
The ancient name of Tibet was Trivishtam which was divided into two parts. One 
part was

Hoisted and unfurled

2021-08-14 Thread cnu pne

On 15th August, on India's Independence Day, the *tricolour*, our national flag
is "hoisted", whereas on the 26th January, that is, on our Republic Day, it is
"unfurled".

What is the difference between hoisting the flag and unfurling the same?

Well, on 15th August, the flag is kept folded, down at the middle of the flag
pole, and is pulled up at the tip of the pole before it is spread out. This is
hoisting of a flag. It signifies the country was freed after a span of colonial
domination.

On the other hand, on 26th January (since 1950) the tricolour is unfurled, that
is, the flag stays high up at the tip of the flag pole, (not at the middle or
lower height of the pole) folded, and is spread out with the pull of the rope.
This is unfurling of the tricolour. It signifies that as a flag of an already
free country, it cannot stay hung at a lower height, but is held high above.

This is a small but very significant aspect of how our tricolour is honoured
with the country's history...

Jai Hind...   
Curtsey

A good piece of information, one must be educated. I have a bitter experience
on a occassion of flag hoisting. We were shocked to-see that the flag is
hoisted upside down. The flag was pulled down and rehoisted. The concerned
officer for the ceremony was sent on forced leave for week. This is a real
experience I witnesses in my department in early sixties
Pre Preparation for national flag hoisting /. Unfurling
How to tie a knot on national flag is most important .
https://youtu.be/0MIUhO9isBY
Cnupne

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Cap snatching

2021-08-12 Thread cnu pne

https://www.facebook.com/10041972882/posts/4612279728783381/?d=n


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Bronze

2021-08-04 Thread cnu pne

India wins bronze in hockey
Tokyo olympics

https://c.ndtvimg.com/2021-08/ku71irfo_india-hockey-getty_625x300_05_August_21.jpg

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"Himmat Rakhna," Parents Said Before They Died Of Covid. She Topped Exams

2021-08-04 Thread cnu pne

"Himmat Rakhna," Parents Said Before They Died Of Covid. She Topped Exams

Vanisha Pathak of Madhya Pradesh's Bhopal scored 100 in her English, Sanskrit,
Science and Social Science Class X CBSE exams, and 97 in Mathematics - an
incredible achievement for any student, but a particularly superb one for a
16-year-old girl who lost her parents to COVID-19 in May.Two months ago, with
the exams around the corner, her entire world plunged into darkness - her
parents died in hospital within days of each other.A once bustling and cheerful
household was shattered. Suddenly, it was just she and Vivan, her 10-year-old
brother. She realised she was the only family her brother had."(The memory of)
my parents obviously kept me motivated and will motivate me throughout my life
(but) he (the brother) is the biggest source of motivation right now... I am
all he has and that keeps me going. I need to do something," Ms Pathak told
NDTV."The last thing my mother said to me was 'just believe in yourself... we
will back soon'. The last words of my father were 'beta, himmat rakhna' (stay
strong, my child)," she added.Ms Pathak's father - Jeetendra Kumar Pathak - was
a financial advisor, and her mother, Dr Seema Pathak - was a teacher at a
government school.The last time she saw them alive was when they left for
hospital, together.And then came the awful news. Ms Pathak had to will herself
to go from grief to acceptance, and from acceptance to concentrating on her
studies."My father wanted to see me in IIT (Indian Institute of Technology) or
crack the UPSC and serve the nation. His dream is my dream now," she said.Now
she lets words flow in place of her tears, funneling her angst and sadness into
a poem - "I'll be a strong girl, daddy, without you..." - excerpts of which are
given below."With a heavy heart, I bid you goodbye
For you left me all alone to cry.
Now every tear fetches a memory of yours,
But I hold it back and don't let it flow.. won't let pain overpower me,
and I'll stand tall I'll be the reason for your pride,
with a hope to see you again someday
when we all, with no worries, will make hay..."

Vanisha Pathak's poem

Ms Pathak and her brother now live with their maternal uncle - Dr Ashok Kumar,
a professor at a Bhopal college - and aunt, Dr Bhavna Sharma, who describe her
as a "fighter".

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Things to know in life

2021-07-22 Thread cnu pne

>From my friend K Ramanathan



* things to know in life *

Some of the injuries
′′ With * Medicine * ′′ will be cured.
Some of the injuries
′′ If * forget * ′′ it will be alright.

′′ * LUXURY * ''
Will destroy it.
′′ * Health * ′′ will give good life.

If there was a car
Let's live in ′′ * Luxury * ′′
.
You can live ′′ * healthy * ′′ if you have a tramp.

′′ * Poverty * ′′ should not wither.
Should not dance when ′′ * convenience * ′′ comes.

The * warrior * never dies.
′′ * COWARD * ′′ never lives.

In the wrong path
Instead of going ′′ * faster *

On the right track
′′ Go * Slowly *

ABCD for the man
′′ * I know * ′′ but don't know to go in ′′ Q "* ".

Ants don't ′′ * know * ABCD ′′ but know how to go in *"Q".

Even a thousand people
′′ * Resist * ′′ Stand up.
No one is there
Don't stop ′′ * looking *

Loan for need
′′ * Get it * ".
Just because it is available
′′ * DON ' T BUY * ".

True all the time
′′ * in a nutshell is being spoken.

Lies are always there
′′ Speaking * in * detail

′′ * Black * ′′ man's blood is also red.

′′ * RED * ′′ Man's shadow is also black.

* in colors *
′′ No life.
Human
Life is in ′′ * thoughts * ′′

Those who worked ′′ * hard * ′′ don't progress.

′′ Those who worked * carefully have progressed.

Drops of sweat
′′ Might be * salty But,

Those are life
Makes ′′ * sweet *

Even if it is * debt *,
Even if it is ′′ * loving * it is worth it when it is paid back.

Don't save the rest to ′′ * spend
Spend the rest to go ′′ * SAVE *

Keep carving yourself
If you get ′′ * success you are a statue, if you get ′′ * failure you are
an sculptor.

Who is important among relatives
′′ * Lifeless * ′′ money decides.

Give loan and see how much you are
Knew that ′′ * stupid *

Ask for loan, how much is the other person
′′ * Intelligent * ′′ is understandable.

Relationships will give you money
′′ * Praise * ".

Ask back the money given by the soil
′′ * Stimulates * ".

All they do is talk and deceive us
′′ * LIE * ".

The ′′ * truth * is that we get fooled by their speech ".

The one who gets everything his wife asks for and manages
′′ * Intelligent * ".

The one who manages by saying that he will buy and give
′′ * TALENTED * ".

Worries are fantasy.
The ′′ * rest * ′′ are temporary.

The flaws
He who seeks ′′ * himself becomes clear.

The flaws
One who searches ′′ * in * others * ′′ is lost.

There is a place in the house ′′ * for the slippers that have been cut off
".
There is no ′′ * place * in the house for the dead human body

Falling is what it is
′′ * PAIN * ".
Rising back to a fallen place is
′′ *~ Achievement *~ ′′

* Happiness is health!*. Liked in reading
-- 



*
*  *

நல்லதுசெய் நல்லதே நடக்கும்
*जन सेवा ईश्वर  सेवा *
*cnu.pne*
https://www.youtube.com/user/srinivasanms

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The Myth of expiry Date

2021-07-17 Thread cnu pne




>From Today’s CNN News
The myth of expiry date 

https://apple.news/AVilMIpH2T7KKng4CGtJajg



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Water management in body

2021-07-06 Thread cnu pne

>From my friend

*KINDLY FORWARD TO ALL YOUR KNOWN/UNKNOWN SOURCE*. 

How many people say they don't want to drink anything before going to bed
because they have to get up during the night?

Something else I didn't know... Why do people have to urinate so much at night?

Response from a heart doctor (cardiologist):

"When you stand upright generally there is swelling in the legs, because
gravity keeps water in the lowest part of your body.

Now if you lie down and your lower body (trunk, legs, etc.) is in level with
your kidneys, the kidneys remove the water because it's much easier.

That fits the last statement!

I knew we need a minimum of water to flush the toxins out of your body, but
this was _news for me!_

Then what's the right time to drink water? Knowing it well enough, is very
important.

Words from a heart specialist!

Drinking water at certain times, maximizes its effects on the body:

1. Two (2) glasses of water after waking up - helps activate the internal organs

2. One (1) glass of water 30 minutes before a meal - helps digestion

3. One (1) glass of water before bathing - helps to lower blood pressure (who
knew that ???)

4. One (1) glass of water before bed - can prevent stroke or heart attack (good
to know!)

5. In addition, water at bedtime also helps prevent leg cramps at night.

6. The leg muscles look for moisture when they contract and wake you up with a
Charlie Horse (calf cramp).

A cardiologist said that if every person sends this message to 10 people,
atleast 1 life could possibly be saved!

So, I have already shared this information to this entire group. Many of you
might be aware of a few, but may not be all of them!!

Forward this message or otherwise, it your own choice.
But, if done, it can save lives.


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Old pal meetings

2021-06-25 Thread cnu pne

On 25rh June 21 weI met Shri k raman a net  guru and 
my old pal. Met at Adayar Anand. Bhavan California, He presented me a gold 
plated bronze statue of Ram Sita on this occassion.
Cnupne
 



https://photos.app.goo.gl/aLXXWVbUE5JfuUVr9


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Likely absence from the group

2021-06-23 Thread cnu pne

On 24th I will be moving to my sons place at irwine California via yesomai park 
California ( four day stay). My communication depends upon availability of WiFi 
. From 30th the things will improve.

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the character of deception in Mahabharats

2021-06-15 Thread cnu pne

https://docs.google.com/document/d/1uC7DQJxXsC6evDoi4981wC8Je8T4ZkstBHIymeBzw4g/edit?usp=sharing






*
*  *

நல்லதுசெய் நல்லதே நடக்கும்
*जन सेवा ईश्वर  सेवा *
*cnu.pne*
https://www.youtube.com/user/srinivasanms

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Have a blessed day

2021-06-14 Thread cnu pne

Cnupne

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The beauty of friendship

2021-06-10 Thread cnu pne

Came across the following which is a fabulous description of friends and
friendship. Wanted to share with you guys. Nat

THE BEAUTY OF FRIENDSHIP!*

Why do I have a variety of friends who are all so different in character?
How is it possible that I can get along with them all?
I think that each one helps to bring out a "different" part of me.

With one of them I am polite.
With another I joke.
With another I can be a bit naughty.
I can sit down and talk about serious matters with one,
be on the same wavelength with another.
With another I laugh a lot.
I listen to one friend's problems.
Then I listen to another one's advice for me.

My friends are like pieces of a jigsaw puzzle.
When completed, they form a treasure box.
A treasure of friends! They are my friends who understand me better
than I understand myself.
They're friends who support me through good days and bad.

Real Age doctors tell us that friends are good for our health.
Dr. Oz calls them Vitamin F (for Friends) and counts the benefits of
friends as essential to our well being.
Research shows that people in strong social circles have less risk of
depression and terminal strokes.
If you enjoy Vitamin F constantly you can be up to 30 years younger
than your real age.
The warmth of friendship stops stress and even in your most intense
moments, it decreases the chance of a cardiac arrest or stroke by 50%.

I'm so happy that I have a stock of Vitamin F (Friendship)!
In summary, we should value our friends and keep in touch with them.
We should try to see the funny side of things and laugh together and
pray for each other in the tough moments.

I know I am part of their lives because their names appear on my mobile
screen every day and I feel blessed that they care as much for me as I care for
them.

Thank you for being my Vitamin F !!!殺爐 I value and treasure you my Friend.


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Ramsey’s vastavayya

2021-06-07 Thread cnu pne

“రామయ్య వస్తవయ్యా. Song is from Raj Kapoor’s “Awara” film. It is a matter of
surprise how can Telugu words have become beginning (పల్లవి ) of a Hindi song.
There’s a story behind it. When RK started making of this film, ”Awara”, the
music team used to go to Khandala to make songs. During such trips to Khandala
by all the four (Shanker, Jaikishan, Shailendra and Hazrat Jaipuri ) they, used
to stop at a roadside hotel for chai and snacks etc. There was working, a
Telugu person called “Ramaiah”. Shanker used to talk to him in Telugu and give
order to him only, not to anyone else. Shanker knows Telugu very well as he was
born and lived in Hyderabad ,though they are originally from UP. On such one
visit to hotel, Shanker called Ramaiah to take the order. Ramaiah signalled him
to wait as he was busy with some other customers. As there was some delay in
his coming, Shanker became little impatient and started humming “Ramaiah
Vastavayya” Ramaiah Vastavaiayya” calling Ramaiah to come quickly. To his words
Jaikishan started making tabla sounds on the serving table. This went on for a
while, Hasrat got bored by this repetition and said to Shanker “only this
much, nothing more? ” then Shailender immediately added “ mainey dil tujhu ko
Diya “ meaning they all waiting for Ramaiah to come. When both lines sung
together, they thought this could be a song, if continued further. After some
time Ramaiah came, took the order and served. These lines and tune were told
to RK, he was very impressed and accepted. He created a situation and lyrics
were written keeping these lines intact. They want to replace “Ramaiah
Vastavayya “line with some Hindi words, but no suitable line found and no one
was happy replacing it. So, they retained original Telugu words, even though
Hindi audiences did not understand its meaning. This song was super hit and
considered as one of the best songs in the Hindi film music.

https://youtu.be/Vpq7YrgKNVs

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Swamy saranam

2021-06-05 Thread cnu pne

https://youtu.be/XLA0GO1Nb4g

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Duan mein yaad rakhna

2021-06-04 Thread cnu pne

*Duaon mein yaad rakhna - Keep me in your prayers.*

Since we always say Keep me in your prayers to each other, I thought of sharing
a small story about the actual meaning of these 5 words.

Just go on and read it and I am sure you will start thinking the way I am after
reading this story.

A voyaging ship was wrecked during a storm at sea and only two of the men on it
were able to swim to a small, desert like island.

The two survivors, not knowing what else to do, agree that they had no other
recourse but to pray to God

However, to find out whose prayer was more powerful, they agreed to divide the
territory between them and stay on opposite sides of the island. The first
thing they prayed for was food.

The next morning, the first man saw a fruit-bearing tree on his side of the
land, and he was able to eat its fruit.

The other man's parcel of land remained barren. After a week, the first man was
lonely, and he decided to pray for a wife. The next day, there was a woman who
swam to his side of the land.

On the other side of the island, there was nothing. Soon the first man prayed
for a house, clothes and more food. The next day, like magic, all of these were
given to him.

However, the second man still had nothing. Finally, the first man prayed for a
ship, so that he and his wife could leave the island. In the morning, he found
a ship docked at his side of the island.

The first man boarded the ship with his wife and decided to leave the second
man on the island. He considered the other man unworthy to receive God's
blessings, since none of his prayers had been answered.

As the ship was about to leave, the first man heard a voice from heaven
booming, Why are you leaving your companion on the island?

My blessings are mine alone, since I was the one who prayed for them, the first
man answered. His prayers were all unanswered and so he does not deserve
anything.

You are mistaken! the voice rebuked him. He had only one prayer, which I
answered. If not for that, you would not have received any of my blessings.

Tell me, the first man asked the voice, did he pray for that I should owe him
anything?

He prayed that all your prayers be answered. For all we know, our blessings are
not the fruits of our prayers alone, but those of another praying for us.

My prayer for you today is that all your prayers are answered. Be

What you do for others is more important than what you do for yourself.

*Duaon mein yaad rakhna - Keep me in your prayers*

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ABLE MIRRORED ELBA - VILOMA

2021-06-02 Thread cnu pne

Prof. Sesha ji palindrome reminded me of something past


Amazing Sanskrit!

The sentence ‘Able was I ere I saw Elba’ is often quoted as a great example of
a palindromic sentence in English as it can be read in reverse too. This is
said to be created in the 17th century.

Now, consider the following:

A Sanskrit poet by name Daivagjna Surya Pandita wrote a Sanskrit work by name
“Ramakrishna Viloma Kaavyam” in the 14th century (English-equivalent of the
word ‘viloma’ is ‘inverse’). This book is supposed to have 40 slokas (a sloka
is a Sanskrit poem). Each sloka makes sense both when read in from the
beginning of the sloka to the end AS WELL AS from the end to the beginning of
the sloka (a sort of palindrome).

Now comes the best part. When each sloka is read in the forward direction, the
book deals with the story of Ramayana and when each sloka is read in the
reverse direction, the book deals with the story of Maha Bharata.

One sloka is given below (in devanagari font)

तां भूसुता मुक्ति मुदारहासं
वंदेयतो लव्य भवं दयाश्री

The same sloka, read in backward direction is given below:

श्री यादवं भव्य लतोय देवं
संहारदामुक्ति मुता सुभूतां

In the first sloka, भूसुता implies Sita and hence, Ramayana story and in the
second sloka, श्री यादवं implies Lord Krishna.

The meaning of the first sloka is “I pray to Sita, the incarnation of Lakshmi
who is affectionate towards a smiling Lava (Sita’s son)”.

The meaning of the second sloka is “The teachings of Gita, bestowed upon us by
Lord Krishna who draws people towards him with his benevolence, destroy evil
and are close to our heart”

And there are 39 more shlokas like this.

Need one say more about Sanskrit or the people who created many wonders in
ancient India?
( Thanks to Venkata Ramana Muthom who posted the above in Facebook.)

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HOW ENGLISH AND ENGLISHMEN MAKE FUN OF EACH OTHER*

2021-05-29 Thread cnu pne

As safety precaution keep

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>From another group
*HOW ENGLISH AND ENGLISHMEN MAKE FUN OF EACH OTHER*

*Enjoy the Fun & the Pun.*

*Q: Can February March?*
*A: No. But April May!*

*Q: Did you hear about the painter who was hospitalised?*
*A: Reports say it was due to too many strokes!*

*Q: Have you heard the joke about the butter?*
*A: I better not tell you, it might spread!*

*Q: How do you know that carrots are good for your eyesight?*
*A: Have you ever seen a rabbit wearing glasses?*

*Q: Music Teacher: What's your favourite musical instrument?*
*A: Kid: The lunch bell!*

*Q: What did the triangle say to the circle?*
*A: You’re pointless!*

*Q: What do you call a ghosts mom and dad?*
*A: Transparents!*

*Q: What do you call a group of men waiting for a haircut?*
*A: A Barbercue!*

*Q: What do you call a person that chops up cereal*
*A: A cereal killer!*

*Q: What do you call a South American girl who is always in a hurry?*
*A: Urgent Tina!*

*Q: What do you call two fat people having a chat?*
*A: A heavy discussion!*

*Q: What kind of emotions do noses feel?*
*A: Nostalgia!*

*Q: What kind of shorts do clouds wear?*
*A: Thunderwear!*

*Q: What's easy to get into but hard to get out of?*
*A: Trouble!*

*Q: Where do boats go to when they get sick?*
*A: The dock!*

*Q: Who cleans the bottom of the ocean?*
*A: A Mer-Maid!*

*Q: Why can't a leopard hide?*
*A: Because he's always spotted!*

*Q: Why can't your nose be 12 inches long?*
*A: Because then it would be a foot!*

*Q: Why did the barber win the race?*
*A: Because he took a short cut!*

*Q: Why did the boy tiptoe past the medicine cabinet?*
*A: He didn't want to wake the sleeping pills!*

*Q: Why did the tomato turn red?*
*A: It saw the salad dressing!*

*Q: Why did the tree go to the dentist?*
*A: To get a root canal!*

*Q: Why don't you see giraffes in elementary school?*
*A: Because they're all in High School!*

*Q: Why was the maths book sad?*
*A: Because it had too many problems!*

Sent from my iPhone

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Mother day

2021-05-11 Thread cnu pne

Visit to Germany 4 years back 

https://www.facebook.com/photo.php?fbid=10212491665709500=a.2051311165234=3


Sent from my iPhone

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happy RAMANAVAMI

2021-04-20 Thread cnu pne

https://photos.app.goo.gl/b1esJ5CpAC93emRs6






*  *

நல்லதுசெய் நல்லதே நடக்கும்
*जन सेवा ईश्वर  सेवा *
*cnu.pne*
https://www.youtube.com/user/srinivasanms

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Cultural and maturati

2021-04-17 Thread cnu pne

An Indian based in Bangalore flew to Sweden for an important meeting at his
head office. A colleague, a Swede, picked him up from his hotel and drove down
to their office. They reached pretty early and found many vacant parking bays;
however, the Swede went on to the farthest parking bay to park his car
The Indian couldn’t hide his amazement at this seemingly ‘strange behaviour’
and asked him why he did that when many empty parking bays were available
closer to the office building. Prompt came the response, “well, those are for
people who may come in late for whatever reason, park quickly and reach office
on time.”

*Culture and Maturity*
What the Swede found normal seemed strange to another person who was not used
to this empathetic behaviour. This is not about where you park your car. This
is about empathy and carrying people along with you so that everyone wins

Empathy is sadly lacking in many places – families, corporates and finally, the
country. It doesn’t cost much to practice or lead with empathy, but we can make
a big difference to people around us by doing so. Not only will we all be more
productive, but we will be happier people.

 Live a life that matters..

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