Re: [wdvltalk] OT mouse arm
At 19:50 09/02/2005, you wrote: Joseph (Who has never been a cab driver) Well - you ain't dead yet!! LOL Peter The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: [EMAIL PROTECTED] To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with. -- No virus found in this incoming message. Checked by AVG Anti-Virus. Version: 7.0.300 / Virus Database: 265.8.6 - Release Date: 07/02/2005 -- No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.300 / Virus Database: 265.8.6 - Release Date: 07/02/2005 The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: unknown lmsubst tag argument: '' To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
Re: [wdvltalk] OT mouse arm
Joseph (Who has never been a cab driver) Well - you ain't dead yet!! LOL Peter Well, I have served in a Wimpy bar! Joseph . The WDVL Discussion List from WDVL.COM . To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: [EMAIL PROTECTED] To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with. -- No virus found in this incoming message. Checked by AVG Anti-Virus. Version: 7.0.300 / Virus Database: 265.8.6 - Release Date: 07/02/2005 -- No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.300 / Virus Database: 265.8.6 - Release Date: 07/02/2005 . The WDVL Discussion List from WDVL.COM . To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: unknown lmsubst tag argument: '' To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with. The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: archive@jab.org To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
RE: [wdvltalk] OT mouse arm
At 18:04 07/02/2005, you wrote: (wearing the brace while sleeping was part of my treatment plan). Glad my wife doesn't have to wear one of them - the way she thrashes about in her sleep sometimes, I'd wake up unconscious in the morning!! LOL Peter MacGregor PS - I realise the affliction is no laughing matter - I do a lot of Industrial Health and Safety work for companies. -- No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.300 / Virus Database: 265.8.6 - Release Date: 07/02/2005 The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: archive@jab.org To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
Re: [wdvltalk] OT mouse arm
At 18:07 07/02/2005, you wrote: i think it's because my desk is too high or my chair is too low A bit of free advice Rudy (and for everyone else) since we all help each other here. I'm principally a professional Health and Safety Consultant (80% of my income comes from this balance from developing simple web sites for clients.) Ergonomically correct sitting position (to comply with European Health and Safety Legislation): Screen should be at a height such that your eye-level is the same as the top of the screen housing or no lower than top of the screen itself. Your feet should be able to rest flat on the floor with your thighs parallel to the ground and at the same time your arms should be able to rest on the desk when bent at right-angles at the elbow - no upward or downward angle. Wrist supported by a wrist-rest when using keyboard or mouse. If your feet cannot reach the floor when thighs are parallel to it, use a footrest or raise/lower chair. If you can't get the above criteria correct by raising/lowering chair or screen location - the desk is the wrong height or chair was not designed for use by a keyboard operator. (To comply with UK Health and Safety legislation it is NOT permissible to use a book or other similar object to raise the screen position! Proper screen mounting brackets should be employed.) If anyone needs to argue with that I guess it had better be done Off List Please feel free to email me direct. Peter MacGregor [EMAIL PROTECTED] -- No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.300 / Virus Database: 265.8.6 - Release Date: 07/02/2005 The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: archive@jab.org To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
Re: [wdvltalk] OT mouse arm
Peter, I could have done with knowing you when I was an HS Rep.Though, frankly, I found those I represented were their own worst enemies on HS. Managers, mostly, would jump through hoops to avoid my going over their heads! That was public service though; I heard a lot of horror stories from private industry like, I think it was Johnson Mathey, where the smelters expected to be severely burned at some time; at least the company paid the medical bills. One of my characters, though, decided he would clear a blockage in a large chipper with his heel. He was in hospital for weeks! That probably came out of the pressure of bonus schemes. Joseph Harris At 18:07 07/02/2005, you wrote: i think it's because my desk is too high or my chair is too low A bit of free advice Rudy (and for everyone else) since we all help each other here. I'm principally a professional Health and Safety Consultant Peter MacGregor [EMAIL PROTECTED] The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: archive@jab.org To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
Re: [wdvltalk] OT mouse arm
At 16:19 09/02/2005, you wrote: Peter, I could have done with knowing you when I was an HS Rep. Is there anything you HAVEN'T done for a living? (LOL) Peter -- No virus found in this outgoing message. Checked by AVG Anti-Virus. Version: 7.0.300 / Virus Database: 265.8.6 - Release Date: 07/02/2005 The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: archive@jab.org To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
Re: [wdvltalk] OT mouse arm
At 16:19 09/02/2005, you wrote: Peter, I could have done with knowing you when I was an HS Rep. Is there anything you HAVEN'T done for a living? (LOL) Peter It's called being flexible ;-) Some things were done together, some were parts of the same role. Some are just unbelievable, some are too boring to mention. Unfortunately none of it went with the money... or none of the money went with any of them. Joseph (Who has never been a cab driver) The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: archive@jab.org To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
RE:[wdvltalk] OT mouse arm
Have a look at these sites: http://jaxmed.com/articles/wellness/mouseErgo.html Note the angle of the forearm in the image...essentially flat. It is difficult to get this angle unless you have a very low desk or a dropped keyboard tray (my recommendation - get an adjustable-height tray with a mousepad attached to your dominant hand's side). Ideally your wrist should be an inch or so below your elbow for good blood flow; I use a chair with an adjustable arm, and when my arm is resting on the chair arm, my hand falls naturally on the mouse. My keyboard is perhaps only two inches above my lap when adjusted properly. As others have stated, set your mouse to be able to move to all four corners without moving your wrist...only finger movements should be necessary. Also, as in this image, you'll want your monitor center somewhat below your eye level. Many places will tell you to place it at eye level but in the long run you'll be more comfortable the other way. The tops of my monitors are about 2 above my eyes, and the centers about 4-5 below eye center. http://www.streamingmediaiq.com/resources/tips/1284-eMedia%20Tips.html Not much here but something other places miss: if you use a mouse with a rubber ball, clean it weekly, along with the rollers or whatever it uses to sense motion. I can't begin to tell you how many users I've helped just by cleaning their mouse and speeding up the response. It's not very noticeable but the effort required to make a dirty mouse track well is accumulative. Better yet, get an optical mouse and run it on a solid-color cloth-topped mousepad. The solid color (I use a dark blue or a dark red pad) will improve optical tracking, particularly with Dell opticals. Try various keyboards and mice...I've found that for myself, I prefer a traditional straight keyboard over an ergonomic model (I don't use typical number keying technique and the split keyboard throws me off), and I prefer optical mice over trackballs (too much thumb movement). These combinations have kept me relatively pain-free for many years of programming. But if you're to the pain stage, the ONLY thing that's going to work is to stop whatever it is you're doing...right away. Switch mouse hands. Get your keyboard where it belongs. Get a good chair (it doesn't have to be expensive; you can get good-quality armed height-adjustable chairs for less than $50 now). Stop every five or ten minutes and flex your wrists completely in circles. Get your monitors where they belong and get the refresh rates up as fast as they'll take; make sure the picture is using the full size of the monitor screen as well. Your face should be at least two feet away from a screen. If you're in acute pain (i.e. it doesn't go away overnight and your wrist or arm hurts just thinking about a new day of work), get to a doctor. A little over a year ago I had wrist surgery on my left wrist, with a plate put in, due to a motorcycle accident. I had an excellent doctor who took the time to shape and attach the plate to allow full-range motion...but on top of that, I was careful to keep my ergonomics correct while returning to the job, and it has completely recovered without any signs of carpal problems. I just started doing pushups a month ago, however, and while the wrist is finally up to taking the pressure, I have to psych myself up for them every time. :-) Nothing like three failed bone-set attempts in the ER to make a guy nervous. LOL Tim _ Tim Furry Senior Systems Administrator Denver Public Schools The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: unknown lmsubst tag argument: '' To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
Re: [wdvltalk] OT mouse arm
What to do when you're mouse arm is in REAL bad pain? use the keyboard only or did you perhaps mean, how do you alleviate the pain? rudy The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: archive@jab.org To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
RE: [wdvltalk] OT mouse arm
Switch sides, seriously using a mouse too much can cause RSI or repetitive stress injury and contribute to Carpel tunnel (which I have). That's one of the reasons I use a tablet pc so I can use the pen as an alternative (I can write with both my right and left hand) but I know many programmers who have gone to using their mouse with their non dominant hand. Others who use glide points and even one that went to a foot controlled mouse. Others turn on mouse keys in Windows. Even some who use voice recognition software to type. As a temporary measure ice, Advil and on of those wrist braces you can buy with a metal splint will help (wearing the brace while sleeping was part of my treatment plan). That's part of the therapy my orthopedist prescribed along with staying off the computer for a few days until the pain stops. Cheryl D. Wise Certified Professional Web Developer Microsoft FrontPage MVP http://wiserways.com Office: 713-353-0139 -Original Message- From: Gerrie Warner Hej all you web developers! What to do when you're mouse arm is in REAL bad pain? The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: archive@jab.org To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
Re: [wdvltalk] OT mouse arm
trying to cure or improve the acute aggrivated condition and physical therapies to allviate further relapse IANAPT(*), but try to cut back on the amount of time you're at the computer make sure the arm gets plenty of free motion exercise do you know where on the upper arm on the outside most people have their vaccination scars? that's where i get pain, and yes, it's from using the mouse i think it's because my desk is too high or my chair is too low the strain is due to the shoulder muscle constantly trying to lift the arm you could also try adjusting your mouse responsiveness so that it does not require so much motion to move the cursor across the screen you should be able to hit all four corners of the screen moving *just* your fingers -- if your wrist or arm also has to move, that means your arm will be tense hope this helps rudy (*) i am not a physical therapist The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: archive@jab.org To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
RE: [wdvltalk] OT mouse arm
Gerrie, I have some wrist guards I wear at home work when my wrists really bother me. They aren't a prescription, I think you may be able to get them at an office supply store like Staples or Office Max. I found if I wear them at night when I sleep it really helps. (Not very attractive, but it helps. It's kind of weird the first night or so getting used to it, but I think the benefits outweigh the initial awkwardness.) Make sure your work space is ergonomically correct, ie monitor proper height, keyboard positioned so your elbows are 90° (I also have my trackball mouse down at the 90° position.) You may want to think about a trackball instead of a traditional mouse as it helps alleviate strain. I know Logitech makes some nice ones. Also, take your hands arms stretch them every so often. Kind of hard to explain, but take them from your normal sitting position where you're kind of tightened up, and fling them out several times, especially your fingers. A little non-traditional, but I also go to the Chiropractor about every 5 weeks. He adjusts my back, neck wrists it really seems to help. HTH, Ann -Original Message- From: Gerrie Warner [mailto:[EMAIL PROTECTED] Sent: Monday, February 07, 2005 11:52 AM To: wdvltalk@lists.wdvl.com Subject: Re: [wdvltalk] OT mouse arm trying to cure or improve the acute aggrivated condition and physical therapies to allviate further relapse //G - Original Message - From: rudy [EMAIL PROTECTED] To: wdvltalk@lists.wdvl.com Sent: Monday, February 07, 2005 6:33 PM Subject: Re: [wdvltalk] OT mouse arm What to do when you're mouse arm is in REAL bad pain? use the keyboard only or did you perhaps mean, how do you alleviate the pain? rudy . The WDVL Discussion List from WDVL.COM . To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: [EMAIL PROTECTED] To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with. The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: [EMAIL PROTECTED] To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with. The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: unknown lmsubst tag argument: '' To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
Re: [wdvltalk] OT mouse arm
I'm sorry that so many are suffering; RSI is a serious matter and hits all too easily (hitting a lot of youngsters with those game thingees). you could also try adjusting your mouse responsiveness so that it does not require so much motion to move the cursor across the screen you should be able to hit all four corners of the screen moving *just* your fingers -- if your wrist or arm also has to move, that means your arm will be tense rudy, Can't find where to adjust the mouse in this way (Xp). Joseph The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: archive@jab.org To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
Re: [wdvltalk] OT mouse arm
On Mon, 7 Feb 2005 18:30:04 +0100, Gerrie Warner wrote: Hej all you web developers! What to do when you're mouse arm is in REAL bad pain? Prevention is good medicine too. Install Workrave on your computer, be loyal to it, and you will see that you get more done in a day, easier, by following their break regimen. Hopefully after a couple/few weeks of it, you will be doing it sans software without even thinking about and ending the day at the computer pain free. http://www.workrave.org/welcome/index.php cheers, Mark MG Web Services www.mgwebservices.ca Your Canadian West Coast web site development and hosting solution. The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: archive@jab.org To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
Re: [wdvltalk] OT mouse arm
Can't find where to adjust the mouse in this way (Xp). control panel mouse motion speed at least, that's where it is in win2k rudy The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: archive@jab.org To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
Re: [wdvltalk] OT mouse arm
Can't find where to adjust the mouse in this way (Xp). control panel mouse motion speed at least, that's where it is in win2k rudy Ah - Hahcontrol panelmousepointer optionsspeed And faster does what you suggest. That Bill just ain't stable! Joseph The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: archive@jab.org To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
RE: [wdvltalk] OT mouse arm
You can add to that stretching the hand in the opposite direction that you are holding the mouse in to stretch out the fingers. If you have someone around that can massage the arm, that helps too. The best way to stop the pain is to stop using the arm until the pain is gone. Deb -Original Message- From: Cheryl D Wise [mailto:[EMAIL PROTECTED] Sent: Monday, February 07, 2005 10:04 AM To: wdvltalk@lists.wdvl.com Subject: RE: [wdvltalk] OT mouse arm Switch sides, seriously using a mouse too much can cause RSI or repetitive stress injury and contribute to Carpel tunnel (which I have). The WDVL Discussion List from WDVL.COM To Join wdvltalk, Send An Email To: mailto:[EMAIL PROTECTED] or use the web interface http://e-newsletters.internet.com/discussionlists.html/ Send Your Posts To: wdvltalk@lists.wdvl.com To change subscription settings, add a password or view the web interface: http://intm-dl.sparklist.com/read/?forum=wdvltalk http://www.wdvl.com ___ You are currently subscribed to wdvltalk as: archive@jab.org To unsubscribe send a blank email to [EMAIL PROTECTED] To unsubscribe via postal mail, please contact us at: Jupitermedia Corp. Attn: Discussion List Management 475 Park Avenue South New York, NY 10016 Please include the email address which you have been contacted with.
