Broccoli Cauliflower Salad
2 cups cauliflower, cut in bite size pieces
2 cups broccoli, cut in bite size
1/2 cups celery
1 cup frozen peas
1 1/2 cups cooked and chopped bacon
Dressing
2 cups mayonaise
1/4 cup sugar
1/4 cup Parmesan cheese
2 teaspoons vinegar
1/4 teaspoons salt
1/4 cu
Stuffed Artichoke Hearts
Yield: 8 servings
Source: The Diabetes Snack Munch Nibble Nosh Book
Ingredients
- 1/3 cup chopped ripe tomato
- 2 tablespoons chopped chives or sliced green onion tops
- 1 tablespoon grated Parmesan cheese
- 1 teaspoon olive oil
- Dash salt, or to taste (optional)
Chili-Crusted Halibut with Black Bean Salsa
Yield: 6 servings
Serving Size: 4 ounces fish with 1/3 cup salsa.
Source: Complete Idiot's Guide to Terrific Diabetic Meals
Ingredients
- 1-1/2 teaspoon no-salt chili powder blend
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne
- 6 (4 ounce) hali
Turkey-Vegetable Soup
Servings: 8
Source: Deliciously Healthy Favorite Foods Cookbook
Ingredients
• 1 pound ground turkey or chicken breast
• 1/2 teaspoon dried thyme leaves
• 2 tablespoons sliced green onion
• 2 tablespoons cornstarch
• 1/2 teaspoon garlic salt
• 1/4 teaspoon pepper
• 8 cups