22, 2018 2:53 PM
To: cookinginthedark@acbradio.org
Cc: Pamela Fairchild
Subject: Re: [CnD] Mediterranean Beef Stew
This stew might be delicious, but your zucchini will be mush if you follow
these instructions. Add the zucchini for the last hour at most.
Pamela Fairchild
<pamelafai
hedark@acbradio.org]
Sent: Sunday, December 10, 2017 1:58 PM
To: cooking-frie...@groups.io
Cc: Marilyn Pennington; cookinginthedark@acbradio.org
Subject: [CnD] Mediterranean Beef Stew
Mediterranean Beef Stew
2 medium-sized zucchini, cut into bite-size pieces
3/4 pound beef stew meat, cut into 1/2 inch
Mediterranean Beef Stew
2 medium-sized zucchini, cut into bite-size pieces
3/4 pound beef stew meat, cut into 1/2 inch pieces
2 (14 1/2 ounce) cans Italian style diced tomatoes, undrained
1/2 teaspoon pepper, optional
1 (2 inch) cinnamon stick or 1/4 teaspoon ground cinnamon
Place zucchini
