In my "non TM" tantric tradition, if something interferes with
meditation then it is not worth taking time to meditate as the
meditation will be unproductive unless for some reason it mitigates the
pain. Is this pain chronic or seasonal? Where is it located? Lower
back pain can indicate irri
Seraphita, first, to be practical: when I was having spasms a few years ago, I
got the Bad Back Book. The author highly recommends the Cat Camel asana for
back problems. In my experience, sometimes pain overshadows meditation and
sometimes it doesn't. It's a bit unpredictable but I tend to follo
I mentioned on a recent thread that I've got back pain at the moment. (A rarity
for me.) Actually "pain" is way too strong a word - it's just an irritating
ache which lasts all day but I don't notice it when I'm distracted - or when I
do my TM session.
What I wanted to ask was: is it the c
