Free Recipes Jan's Ragù

2009-06-21 Thread luvmygroops
>From the MyRecipes.com website...

~

Jan's Ragù

Ingredients
1  pound boneless Boston Butt pork roast, cut into 1/2-inch pieces 
2  cups chopped onion 
1  pound ground sirloin 
1/4  cup dry red wine 
1  cup water 
2  tablespoons chopped fresh basil 
1  teaspoon sugar 
1/2  teaspoon salt 
2  (28-ounce) can crushed tomatoes, undrained 
8  cups hot cooked rigatoni (large tube-shaped) pasta 
  Fresh basil (optional) 

PreparationHeat a Dutch oven over medium-high heat; add pork. Cook 3 minutes, 
browning on all sides. Add onion; cook 4 minutes. Add beef; cook 3 minutes or 
until beef loses its pink color, stirring to crumble. Add wine; cook 7 minutes 
or until liquid almost evaporates. Add water and next 4 ingredients (water 
through tomatoes); bring to a boil. Cover, reduce heat, and simmer 30 minutes. 
Uncover and cook 1 hour or until pork is tender. Serve with pasta. Garnish with 
basil, if desired. 
Yield
8 servings (serving size: 1 cup pasta and 1 cup sauce)
Nutritional Information
CALORIES 449(29% from fat); FAT 14.2g (sat 4.7g,mono 5.7g,poly 1.9g); PROTEIN 
30g; CHOLESTEROL 107mg; CALCIUM 59mg; SODIUM 556mg; FIBER 6.7g; IRON 5mg; 
CARBOHYDRATE 51g


Jan Boccuzzi , Cooking Light, MAY 2003
 
~~
 
~~~***Rhonda G in Missouri***~ ~~
. 
 


  

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Free Recipes Jan's Ragù

2008-05-01 Thread luvmygroops
>From the MyRecipes.com website...
~
Jan's Ragù
Ingredients
1 pound boneless Boston Butt pork roast, cut into 1/2-inch pieces 
2 cups chopped onion 
1 pound ground sirloin 
1/4 cup dry red wine 
1 cup water 
2 tablespoons chopped fresh basil 
1 teaspoon sugar 
1/2 teaspoon salt 
2 (28-ounce) can crushed tomatoes, undrained 
8 cups hot cooked rigatoni (large tube-shaped) pasta 
 Fresh basil (optional) 

PreparationHeat a Dutch oven over medium-high heat; add pork. Cook 3 minutes, 
browning on all sides. Add onion; cook 4 minutes. Add beef; cook 3 minutes or 
until beef loses its pink color, stirring to crumble. Add wine; cook 7 minutes 
or until liquid almost evaporates. Add water and next 4 ingredients (water 
through tomatoes); bring to a boil. Cover, reduce heat, and simmer 30 minutes. 
Uncover and cook 1 hour or until pork is tender. Serve with pasta. Garnish with 
basil, if desired. 
Yield
8 servings (serving size: 1 cup pasta and 1 cup sauce)
Nutritional Information
CALORIES 449(29% from fat); FAT 14.2g (sat 4.7g,mono 5.7g,poly 1.9g); PROTEIN 
30g; CHOLESTEROL 107mg; CALCIUM 59mg; SODIUM 556mg; FIBER 6.7g; IRON 5mg; 
CARBOHYDRATE 51g


Jan Boccuzzi , Cooking Light, MAY 2003
 
~~
 
~~~***Rhonda G in Missouri***~~~


  

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Free Recipes Jan's Ragù

2007-10-07 Thread Rhonda Gray
>From the MyRecipes.com website...

~

Jan's Ragù

Ingredients
1 pound boneless Boston Butt pork roast, cut into 1/2-inch pieces 
2 cups chopped onion 
1 pound ground sirloin 
1/4 cup dry red wine 
1 cup water 
2 tablespoons chopped fresh basil 
1 teaspoon sugar 
1/2 teaspoon salt 
2 (28-ounce) can crushed tomatoes, undrained 
8 cups hot cooked rigatoni (large tube-shaped) pasta 
 Fresh basil (optional) 

Preparation
Heat a Dutch oven over medium-high heat; add pork. Cook 3 minutes, browning on 
all sides. Add onion; cook 4 minutes. Add beef; cook 3 minutes or until beef 
loses its pink color, stirring to crumble. Add wine; cook 7 minutes or until 
liquid almost evaporates.  Add water and next 4 ingredients (water through 
tomatoes); bring to a boil. Cover, reduce heat, and simmer 30 minutes. Uncover 
and cook 1 hour or until pork is tender. Serve with pasta. Garnish with basil, 
if desired.
 
~~
 
Rhonda G in Missouri
 
Owner of a_place_for_chatting_and_friends
Owner of Rhondas_Recipe_Exchange
Owner of JustSwaps4USFriends
 
All are looking for new members!!!


  

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