JoeGoaUk wrote: I think age of a person should also be taken into account
e.g. A young friend of mine 21, 185cms 93kgs
It seems he has only 1kg excess of ideal wt. but for his age, I think
93kgs wt. is far too
much.
You're right, Joe. The method I described is a rule of the thumb for
middle-aged
Thanks RKN,
Thank God!!
What a relief!!
Well, in this case, I think I am in the outside zone overweight
As I am 184cms 84kgs
Thanks once again.
N.B.
I think age of a person should also be taken into account
e.g. A young friend of mine 21, 185cms 93kgs
It seems he has only 1kg excess of
