On Feb 21, 2015, at 3:52 PM, 'Tim' via RBW Owners Bunch
rbw-owners-bunch@googlegroups.com wrote:
I agree with Steve about being rigorous with the PT, Cecily.
Ditto. I crashed and broke my elbow on 8/30/13, which had to be surgically put
back together. I was scrupulous about doing my
I have more leather scraps to cut into washers.
Offering 50 washers per pack again, $6.50 shipped.
I have a few packs left.
Order here:
http://treetop.bigcartel.com/product/leather-washers-special-50-pack
Thanks,
David
Chicago
On Tuesday, October 21, 2014 at 2:58:55 PM UTC-5, David Banzer
Hey Michael,
Thanks for the nice clarification. I think I get what you mean now.
I would never dream of asking you to move your straddle cable. What works
works and that's an irrefutable tautology. The explanation or rational
about why it works, now thats where I have been know to dive badly
On Friday, February 20, 2015 at 10:26:03 AM UTC-8, Clayton wrote:
I have to jump in here.. I have always been taught and discovered on my
own, that the straddle cable should be as close to perpendicular, or at 90
degrees, to the center of the brake pad lever *when it hits the rim*.
You
I had rotator cuff surgery several years ago. I was back at work in a
month (no sling) and riding my bike in a couple of months.
Don't wait until your surgery to do the rehab. Stretch and do the weight
work now.
Like Michael says, there's a pretty good chance all you need to do is rehab
and
Have you considered getting Paul Motolites? I hated cantis and then switched to
V-brakes, but struggled to find a reliable, high-performance V-brake. The
Motolite is just that: powerful, reliable and of course pretty. I added a brake
booster to the front and they are dynamite now.
--
You
I got to thinking on my ultra short ride of 3 miles RT today about what the
bike makes possible. What does the bike make possible for you?
— Every run I do is made possible by my bike. Today I rode my bike through our
wee mountain town on snow packed roads because if I’d walked or ran I’d have
I agree with Steve about being rigorous with the PT, Cecily. Six months sounds
like a long time, even for a full replacement. I had a double replacement in
2010. I was on the stationary, mostly for range of motion, a few minutes at a
time, after, I think, a couple of weeks. I was on my road
Old style freewheel hubs with loose ball bearings are easy to respace, and
yes it would be best to re-dish afterwards. You add a spacer on the drive
side and remove the same amount on the non-drive side.
-Dave J
On Saturday, February 14, 2015 at 9:14:53 AM UTC-5, cbone97 wrote:
After
Z,
Thanks for this exposition. I understand this approach. The downside of it
is that to get it right you must do some trig to keep track of the
variation in the tangent force magnitude. The tension in the straddle wire
increase the flatter it gets. Of course you never get near the theoretical
Nitto Mustache25.4, scuffed sleeve. tape residue40Nitto Bosco25.4, chromo,
58cm. brand new65Nitto Grand Randonneur 13525.4, 45cm, pretty clean at
sleeve, tape residue40Nitto Mark's Bar25.4,46cm, pretty clean at sleeve,
tape residue50
Shimano 105 Flightdeck Brifters - ST-5500scuffed up but
My around-the-block ride is three miles, and I sometimes make that loop when I
don't have time for a ride.
The bicycle allows me to do the only thing of significance (investment of time,
resources, and a practiced skill) that I do without the feeling that I should
have done a better job. So
Tools used for cutting or chasing BB threads are used enough that there is
wear of material form them, including that of re-sharpening, can leave less
perfect threads. If the tool has wear, the cuts are not as deep and more
metal remains than if it was done by a new cutter. A new BB threaded
Sorry for the confusion, I certainly mis wrote that and maybe even mis
thought it. My understanding, in a less technical way, is what Ted wrote.
In my simple minded way, here's how I envision it. The longer a lever is
from the fulcrum the more mechanical advantage it has, but that also
Does anyone known of new 26.6 mm seatposts using the 2 bolt ajustments, or
smaller diameters (like 25.0 mm0 which can be used with a seatpost shim
(Wheels Mfg)??
The size was common on the Panasonic built Schwinns,like my 1988 Voyaguer,
supplied with a SR CRE-100 1 bolt 26.6mm post. I really
I would get a second opinion before having shoulder surgery, or for that
matter any kind of major, invasive medical procedure.
Some years ago I suffered from significant shoulder pain and wanted
desperately to avoid surgery. I tried an osteopath. I tried PT. My doctor
said the xray showed
On 02/21/2015 12:57 PM, Cecily Walker wrote:
I can empathize, Jim. I've just been told that I'll have to wait six
*months* after knee replacement surgery to ride a non-stationary bike.
Courage to you.
This must have been a full replacement. I had a partial replacement on
3 December and
How’s the recovery progressing, Steve? Are you thinking March 1 will be doable?
From: rbw-owners-bunch@googlegroups.com
[mailto:rbw-owners-bunch@googlegroups.com] On Behalf Of Steve Palincsar
Sent: Saturday, February 21, 2015 1:23 PM
To: rbw-owners-bunch@googlegroups.com
Subject: Re: [RBW] Re:
On 02/21/2015 01:33 PM, Allingham II, Thomas J wrote:
How’s the recovery progressing, Steve? Are you thinking March 1 will
be doable?
Doable without a doubt - there have been 3 nice days between the end of
January and now where I took the porteur out for a short jaunt, 0.5 mi
the first
Please ride with us if you can make it - Pleasant Hill BART 9-9:15 on March
1st. Details at the link below.
Check out the new group and thread at
https://groups.google.com/forum/#!forum/bay-area-rivendell-riders (you'll
need to request membership).
Tony
--
You received this message because
If you like your brakes, THAT is how you should run them. Everything comes down
to what you like in the end. After all, they are just bicycles..CRACKA TAKA
BOOM! Damn, just had to duck a thunderboltlol.
Clayton (Bend)
--
You received this message because you are subscribed to the
I can empathize, Jim. I've just been told that I'll have to wait six
*months* after knee replacement surgery to ride a non-stationary bike.
Courage to you.
On Thursday, February 19, 2015 at 2:12:54 PM UTC-8, Jim Bailey wrote:
Yesterday my new orthopedic surgeon informed me that I will have
Blackwatch bike! Puts Yehuda's ninja biker to shame! Plus, the grandlander.
Grin.
With abandon,
Patrick
On Saturday, February 21, 2015 at 7:09:49 AM UTC-7, lungimsam wrote:
A dark blue/green plaid would be nice.
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A dark blue/green plaid would be nice.
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By 2 bolt I meant the Nitto S83 type, with setback and the 2 bolts in
series behind the post. NOT the zero setback type
John Hawrylak
Woodstown NJ
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Owners Bunch group.
To unsubscribe from this group and stop
For micro-adjust seat clamps, Thomson is the gold standard. Once you
tighten Thomson clamps up, they stay put. As long as the modern look (and
the price) is tolerable, they're a safe bet.
Unfortunately, Thomson has cut back on the range of options they offer
under 27.2. They used to offer all
You could get a 26.8mm diameter seapost (the Nitto model you mentioned is
available in this size) and take some sandpaper to it to take 0.1mm off.
Might be your easiest bet.
David
Chicago
On Saturday, February 21, 2015 at 2:51:45 PM UTC-6, John Hawrylak wrote:
By 2 bolt I meant the Nitto S83
Wow. That’s great news.
From: rbw-owners-bunch@googlegroups.com
[mailto:rbw-owners-bunch@googlegroups.com] On Behalf Of Steve Palincsar
Sent: Saturday, February 21, 2015 1:55 PM
To: rbw-owners-bunch@googlegroups.com
Subject: Re: [RBW] Re: Bikes and Recovering from shoulder surgery
On
i seem to recall the kalloy uno 248 is shaped like a one bolt Nitto 65 with
infinate adjust
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On 02/21/2015 03:06 PM, Cecily Walker wrote:
Yep, I'm on deck for a full replacement sometime this spring. Yay?
Well, based on the experience of the only guy I know in the bike club
who's had a full replacement, I'd say Yay is probably in order.
Things went very well for him, recovery was
If you mean a set back two bolt post like a Nitto S-83, that might be
harder to find. If you mean two bolt without setback like a Thomson, that
will be easy. Just type 26.6mm seatpost in ebay and buy the one you like.
I'm looking at an Origin 8 branded one for $25 that looks sensible.
On
Neil,
A W Way campground is a nice county campground right on the Mattole river.
It's about 5-7 miles south of Petrolia. I wouldn't recommend staying at the
BLM site near Honeydew. There is also beach camping at the mouth of the
Mattole river southwest of Petrolia.
Depending on which
Yep, I'm on deck for a full replacement sometime this spring. Yay?
On Saturday, February 21, 2015 at 10:22:46 AM UTC-8, Steve Palincsar wrote:
On 02/21/2015 12:57 PM, Cecily Walker wrote:
I can empathize, Jim. I've just been told that I'll have to wait six
*months* after knee replacement
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