CS3 Vitamin/mineral supplements...Ruth

2007-10-19 Thread Gail Naranjo
Ok, you asked for 3 or even 5, but specifically vitamin and mineral. Number mineral supplement would be magnesium, also calcium for post menopausal women. Vitamins would be C D. And to top it off, I'd chose something like concentrace or sea salt for other minerals. That's 5, you make it a

Re: CS3 Vitamin/mineral supplements...Ruth

2007-10-19 Thread Ruth Bertella
!! Ruth B. - Original Message - From: Gail Naranjo wanda85...@yahoo.com To: silver-list@eskimo.com Sent: Friday, October 19, 2007 12:19 PM Subject: CS3 Vitamin/mineral supplements...Ruth Ok, you asked for 3 or even 5, but specifically vitamin and mineral. Number mineral supplement would

Re: CS3 Vitamin/mineral supplements...Ruth

2007-10-19 Thread John Plumridge
I don't take artificial vitamin supplements. I do use salt, and my choice is black volcanic salt, in addition to sea salt. I also put mango skins on my face, which may be a vitamin supplements - well it is. Also, I have vitamin D in 'sun/skin active formulae' (naked skin and ordinary