Ok, you asked for 3 or even 5, but specifically
vitamin and mineral. Number mineral supplement would
be magnesium, also calcium for post menopausal women.
Vitamins would be C D. And to top it off, I'd chose
something like concentrace or sea salt for other
minerals. That's 5, you make it a
!!
Ruth B.
- Original Message -
From: Gail Naranjo wanda85...@yahoo.com
To: silver-list@eskimo.com
Sent: Friday, October 19, 2007 12:19 PM
Subject: CS3 Vitamin/mineral supplements...Ruth
Ok, you asked for 3 or even 5, but specifically
vitamin and mineral. Number mineral supplement would
I don't take artificial vitamin supplements.
I do use salt, and my choice is black volcanic salt, in addition to sea
salt.
I also put mango skins on my face, which may be a vitamin supplements -
well it is.
Also, I have vitamin D in 'sun/skin active formulae' (naked skin and
ordinary
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