Alas, remember that any store bought kefir will undoubtedly be pasteurized
-- which in essence (in my opinion) kills just about every healthy thing it
has to offer. Homemade, with raw milk is best!
Lisa
-Original Message-
{snip snip}
Kefir is healthy for you because it has something
In a message dated 11/16/2010 9:10:26 A.M. Pacific Standard Time,
blacksa...@comcast.net writes:
Alas, remember that any store bought kefir will undoubtedly be pasteurized
-- which in essence (in my opinion) kills just about every healthy thing
it
I add probiotics back in pasteurized
The milk is certainly pasteurized before it is turned into kefir (or yogurt,
for that matter), but live cultures are then added, and the product you buy
in the store DOES contain live cultures. I do agree that kefir made from
raw milk is best!
Alan
On Tue, Nov 16, 2010 at 11:10 AM, Lisa
: Re: CSre: making your own vitamins
In a message dated 11/16/2010 9:10:26 A.M. Pacific Standard Time,
blacksa...@comcast.net writes:
Alas, remember that any store bought kefir will undoubtedly be pasteurized
-- which in essence (in my opinion) kills just about every healthy thing it
I add
(vinegar).
doug
- Original Message -
From: Lisa
To: silver-list@eskimo.com
Sent: Tuesday, November 16, 2010 3:58 PM
Subject: RE: CSre: making your own vitamins
Can you explain how you do this (particularly with the ACV).
One way you can make ACV cheaper is to buy one
]
Sent: Sunday, November 14, 2010 5:32 PM
To: silver-list@eskimo.com
Subject: CSre: making your own vitamins
A healthy population of friendly flora in our guts will actually manufacture
some vitamins inside our very own bodies.
Healthy intestinal flora also helps us to digest our food, properly
why I make mine fresh weekly
From: elan spire
[mailto:elan_sp...@yahoo.com]
Sent: Sunday, November 14, 2010
5:32 PM
To: silver-list@eskimo.com
Subject: CSre: making your own
vitamins
One thing we could do that would be very powerful is to make our own
vitamins. It ' s
will die out. That's why I make mine fresh weekly
From: elan spire
[mailto:elan_sp...@yahoo.com]
Sent: Sunday, November 14, 2010
5:32 PM
To: silver-list@eskimo.com
Subject: CSre: making your own
vitamins
One thing we could do that would be very powerful is to make our own
Hi Sandy,
Does this survive the acid in the stomach?
Thanks much,
Debbie
From: Sandy hollis302...@yahoo.com
To: silver-list@eskimo.com
Sent: Mon, November 15, 2010 12:31:15 PM
Subject: RE: CSre: making your own vitamins
I could not agree more, Elan. I make
for shipping.
Sandy
--- On Mon, 11/15/10, grace1...@aol.com grace1...@aol.com wrote:
From: grace1...@aol.com grace1...@aol.com
Subject: Re: CSre: making your own vitamins
To: silver-list@eskimo.com
Date: Monday, November 15, 2010, 11:43 AM
Great recipe!
I guess you are using a pint sized mason jar
]
Sent: Sunday, November 14, 2010
5:32 PM
To: silver-list@eskimo.com
Subject: CSre: making your own
vitamins
One thing we could do that would be very powerful is to make our own
vitamins. It ' s time for those who
know how to make these things to
share their knowledge
Sandy:
On the strength of this info, I went to a local Health Food Store
and bought a pint of kefir.
It was my first taste of this. To me, it tasted like buttermilk.
Could you tell me the difference between the two ?
Thanks,
Smitty
I learned how to make kefir and the kefir cheese from Dom's
A healthy population of friendly flora in our guts will actually manufacture
some vitamins inside our very own bodies.
Healthy intestinal flora also helps us to digest our food, properly assimilate
the nourishment it contains, and strengthen our immune systems.
Many cultured (naturally
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