Henry's website this morning reports that he ran 17:47 at Carlsbad!
bob
- Original Message -
From: Martin J. Dixon [EMAIL PROTECTED]
To: t-and-f@lists.uoregon.edu
Sent: Friday, March 30, 2007 7:28 AM
Subject: Re: t-and-f: Henry Rono
I'd buy that if you think he will pull a Bubka
:28 AM
Subject: Re: t-and-f: Henry Rono
I'd buy that if you think he will pull a Bubka which, in that case,
he would run 19:19. He ran 19:20 a lot of months, training and pounds
ago.
Tom Derderian wrote:
19:25
On Mar 29, 2007, at 11:37 PM, B. Kunnath wrote:
Rono posts regularly here:
http
Looks like he actually did.
http://www.team-rono.com/team-rono.php
Martin J. Dixon wrote:
I swore I wouldn't fall for this today. Oh well.
http://www.mail-archive.com/t-and-f%40lists.uoregon.edu/msg23253.html
Bob Duncan wrote:
Henry's website this morning reports that he ran 17:47 at
I swore I wouldn't fall for this today. Oh well.
http://www.mail-archive.com/t-and-f%40lists.uoregon.edu/msg23253.html
Bob Duncan wrote:
Henry's website this morning reports that he ran 17:47 at Carlsbad!
bob
The only time I saw Henry Rono run in person was at the NCAA XC championships
in Wisconsin in 1978??? - the windy and really cold meet. I think Rono's
comment was that Americans were crazy for running in weather like that. He
finished almost last. I've got a few photos of Rono, Salazar, Rudy,
To: Tom Derderian; Benji Durden
Cc: tf list
Subject: Re: t-and-f: Henry Rono
The only time I saw Henry Rono run in person was at the NCAA XC
championships in Wisconsin in 1978??? - the windy and really cold meet. I
think Rono's comment was that Americans were crazy for running in weather
like
High 17s.
B. Kunnath wrote:
Any predictions for his 5k time at Carlsbad?
]
To: 'Track List' t-and-f@lists.uoregon.edu
Subject: Re: t-and-f: Henry Rono
Date: Thu, 29 Mar 2007 21:45:19 -0500
I accidently came across some posts from Rono the other day on one
of the running forums. I almost couldn't believe that it was him,
but the training claims and master's mile goal
I'd buy that if you think he will pull a Bubka which, in that case, he
would run 19:19. He ran 19:20 a lot of months, training and pounds ago.
Tom Derderian wrote:
19:25
On Mar 29, 2007, at 11:37 PM, B. Kunnath wrote:
Rono posts regularly here:
WOW, high 17s?? Im thinking high 18s would be good right now. Malmo said his
1mile tt was 5:30. granted it was at elevation, but lets see!
bob
From: Martin J. Dixon [EMAIL PROTECTED]
Reply-To: Martin J. Dixon [EMAIL PROTECTED]
To: t-and-f@lists.uoregon.edu
Subject: Re: t-and-f: Henry Rono
If that mile time is a true indication of his fitness, maybe even
slower, but I don't think it is(probably unrested, altitude etc.).
B. Kunnath wrote:
WOW, high 17s?? Im thinking high 18s would be good right now. Malmo
said his 1mile tt was 5:30. granted it was at elevation, but lets see!
' t-and-f@lists.uoregon.edu
Subject: Re: t-and-f: Henry Rono
Date: Thu, 29 Mar 2007 21:45:19 -0500
I accidently came across some posts from Rono the other day on one of
the running forums. I almost couldn't believe that it was him, but the
training claims and master's mile goal matched those
To: t-and-f@lists.uoregon.edu
Subject: Re: t-and-f: Henry Rono
Tom Derderian wrote:
19:25
On Mar 29, 2007, at 11:37 PM, B. Kunnath wrote:
Rono posts regularly here:
http://www.letsrun.com/forum/flat_read.php?
board=1id=1828663thread=1444899
Yep, that's where I saw his posts. At first, I
@lists.uoregon.edu
Subject: Re: t-and-f: Henry Rono
Tom Derderian wrote:
19:25
On Mar 29, 2007, at 11:37 PM, B. Kunnath wrote:
Rono posts regularly here:
http://www.letsrun.com/forum/flat_read.php?
board=1id=1828663thread=1444899
Yep, that's where I saw his posts. At first, I thought that I
Chas. L. Shaffer wrote:
I'd go to see him run if it was within 300 miles. My wife and I were
among the roughly 200 fans present when he broke the WR in the
steeplechase at the Northwest Relays in Seattle on May 13, 1978 with a
8:05.4 (h). After that I saw him race several more times,
It was some time well after that that I found Henry Rono at the mile
mark of the Riverside 5 miler in MA at 4:50. He had a big spare tire
of fat blubbering up and down with each step. He stayed just ahead of
me all the way for the 25 minutes. I wonder what his absolute VO2 max
was!
Tom
On
From the Los Angeles Times
http://www.latimes.com/sports/la-sp-crowe26mar26,1,1452093.story?coll=la-headlines-sportsctrack=1cset=true
CROWE'S NEST
Rono tries to distance himself from troubled past
The runner, who broke world records in four events in short period in 1978,
says his life is on
@lists.uoregon.edu
Sent: Thursday, March 29, 2007 7:00 PM
Subject: t-and-f: Henry Rono
From the Los Angeles Times
http://www.latimes.com/sports/la-sp-crowe26mar26,1,1452093.story?coll=la-headlines-sportsctrack=1cset=true
CROWE'S NEST
Rono tries to distance himself from troubled past
The runner
Subject: Re: t-and-f: Henry Rono
Great article. I know Malmo was posting info at one point about his attempt
for an age-group mile record, or something of that sort. Is there an update?
He's among the many greats I'd love to meet (Rono, that is :) ).
- Original Message -
From: [EMAIL
comebacking athlete from the same era, Patti (Catalano) Dillon.
bob
- Original Message -
From: malmo [EMAIL PROTECTED]
To: 'Jorma Kurry' [EMAIL PROTECTED]; [EMAIL PROTECTED]; 'Track
List' t-and-f@lists.uoregon.edu
Sent: Thursday, March 29, 2007 7:43 PM
Subject: RE: t-and-f: Henry Rono
, 2007 7:43 PM
Subject: RE: t-and-f: Henry Rono
Henry ran a 5:32 mile in a time trial last week at Albuquerque (5000').
From
220 pounds to 165 since last May.
malmo
-Original Message-
From: [EMAIL PROTECTED]
[mailto:[EMAIL PROTECTED] On Behalf Of Jorma Kurry
Sent: Thursday, March 29, 2007
What a shame for someone to only have this memory or knowledge of
Henry Rono.
Does anyone have the NCAA results from Eugene circa 1977 or '78.
The results alone won't tell the story, but Rono was magnificent.
In the 5000 (I don't recall whether heats or final, because he was
running
Hey Drew,
I've heard the stories, but I wasn't commenting on his personal
lifejust how he was on the track when he was at his best.
Did he underachieve relative to what he might have accomplished???
No doubt about it.
Ron Bowker
This is NOT Dan's 'knowledge' of Henry. Sorry,
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