I think the idea in spelling it out like that is to prevent spam
bots from picking it up. So just replace the [AT] with @ and the
[DOT] with a . and remove all the spaces and that's his address.
It's a common practice and I can sypathize, I avoid publishing my
email address as much as posible.
: Help me out
with my project - It'll only take you two minutes
I think the idea in spelling it out like that is to prevent
spam bots from picking it up. So just replace the [AT] with @ and the
[DOT] with a . and remove all the spaces and that's his address. It's
a common practice