Re: exercise descriptions for Move

2013-02-19 Thread Jenifer Barr
Hi. I can't find this app in the app store, what is it called? Jenifer Barr Sent from my iPhone On Feb 18, 2013, at 2:43 PM, Woody Anna Dresner wadres...@att.net wrote: Hi, My son helped me with two of the exercises in the app Move that didn't have clear audio explanations. Here are the

Re: exercise descriptions for Move

2013-02-19 Thread Woody Anna Dresner
Hi, It's called Move - Daily activity to stay healthy and it's at https://itunes.apple.com/us/app/move-daily-activity-to-stay/id555994760?mt=8 Best, Anna On Feb 18, 2013, at 1:43 PM, Woody Anna Dresner wadres...@att.net wrote: Hi, My son helped me with two of the exercises in the app

Re: exercise descriptions for Move

2013-02-19 Thread Woody Anna Dresner
Hi, We've done a few more descriptions. Here's the whole list so far of what we've done. Cheers, Anna Move Exercises Burpees: Do pushups on your knees, but after each one, stand up and jump once. Explosive pushups: These are normal pushups from your knees except that you're supposed to clap

exercise descriptions for Move

2013-02-18 Thread Woody Anna Dresner
Hi, My son helped me with two of the exercises in the app Move that didn't have clear audio explanations. Here are the descriptions we came up with. Burpees: Do pushups on your knees, but after each one, stand up and jump once. Hindu squats: Put your feet a little more than hip width apart.