Hello every one.
I become interested in Zen after reading a book about the eastern
ways. it seems to me to have something that western thinking has been
missing.
Current Book Discussion: any Zen book that you recently have read or are
reading! Talk about it today!
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* To
Peace Donald,
I have two more questions. In step four of the belly breathing exercise it
says that you focus your breathing on your belly chakra which is about two
inches behind the belly button. My first question is do you breath the air in
focusing the air into that point? In other
Peace to you and welcome.
Allen
James W. ORourke [EMAIL PROTECTED] wrote:
Hi, my name is Jim O'Rourke. I am also new to the group. I live in
a small town in Washington state and sit with a group affiliated
with the Robert Aitken lineage.am looking forward to all that I will
Thank you very much donald. You have cleared up some of my confusion, thanks.
Peace,
Allen
donald hwong [EMAIL PROTECTED] wrote:
Hi Allen,
I forgot to address another question of your about Chi Development. The
traditional martial arts of Chi-Gong requires the Chi input from
Topezdragon_42,
Thinking, whether it be Western or Eastern, does not have anything MISSING.
Thinking, when not put in proper perspective, ADDS a lot of activity that is
unnecessary and misleading.
All that is necessary to practice zen is to sit (do zazen - zen
meditation). To sit means just
