sugars. Or, so I read in a health newsletter.
(and, by the way, my sweet potato was really good last night!)
Heidi
[Original Message]
From: Stacy Smith [EMAIL PROTECTED]
To: [EMAIL PROTECTED]
Date: 10/3/2003 3:10:53 AM
Subject: Re: [ZION] Thoughts On Diet
That's odd! Sweet potatoes are so
Kent clarifies:
We don't remove ALL carbs as some have reported that the brain goes into
stupid mode if it doesn't get some... we try to keep to less than 40 carbs
(looking at a lot more labels now) mixed with major protein. Some carbs are
better than others... Potatoes turn into 95% sugar
. I think I know what I'm having...
Heidi the hungry
[Original Message]
From: R. Kent Francis [EMAIL PROTECTED]
To: [EMAIL PROTECTED]
Date: 10/2/2003 9:28:50 AM
Subject: Re: [ZION] Thoughts On Diet
Kent clarifies:
We don't remove ALL carbs as some have reported that the brain goes
friends of ours (who are from out of town) tonight for supper at the Texas
Roadhouse Steakhouse. I think I know what I'm having...
Heidi the hungry
[Original Message]
From: R. Kent Francis [EMAIL PROTECTED]
To: [EMAIL PROTECTED]
Date: 10/2/2003 9:28:50 AM
Subject: Re: [ZION] Thoughts On Diet
