We are in the process of shifting away from carbs and are on the millet
journey.

Ragi rotis are a good substitute for rotis but require effort and worse
time for preperation.

The rice substitute is  very acceptable for someone born  and brought up on
rice.

https://millets.wordpress.com/  has quite  some information.



Deepak

On Mon, Aug 8, 2016 at 12:49 PM, Simmi Sareen <[email protected]>
wrote:

> I read a fantastic article on the health benefits of eating millet
> yesterday. As a foodie, such articles usually lead me to think "Great! But
> how do I cook this thing"
>
> So I wanted to share with you an article I wrote last year on how to cook
> with millets. And if cooking's not your way, it also talks about all the
> restaurants in Mumbai that put millet dishes on their menus.
>
> https://www.dropbox.com/s/jex42m7w2r8viyt/Millet%20Tales.pdf?dl=0
>

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