Hi Charles,
Your comment tripped a memory switch, I remember once reading about
the tiptoe workout for moving lymph. I think it was done standing in a
doorway and holding onto the doorframe. Hmm, now THAT is a CHEAP option!
sol
Charles Marcus wrote:
This would definitely give your lymph a decent workout - heck, just
alternating standing on tip toes will help move the lymph.
--
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