Ruth, I can't remember if anyone suggested regular use of Pro-Biotics. If you would like to know how to make your own kefir using kefir grains and organic whole milk, let me know. Sasha From: ruth strackbein Hi, Charles, The burning pain that is very much stronger recently in the ileo area and the upper ribcage right center area, the kinks in my bowel that show up in the recent X-rays, and past experiences with my digestive track contribute to my fear. I
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