----- Original Message -----
From: "John Plumridge" <[email protected]>
To: <[email protected]>
Sent: Thursday, September 06, 2007 2:55 PM
Subject: Re: CS>Remedy for muscle cramps
--On 6 September 2007 13:38:27 -0400 faith gagne <[email protected]> wrote:
I walk a couple miles at the beach with my neighbor's golden retriever.
He loves to get out there and walk and so do I, but the walking does
nothing to alleviate the muscle cramps. I have also tried stretching
exercises, but they didn't seem to help. Maybe I didn't give them a good
enough try.
Dear Faith. I am sorry you are suffering in this way. Considering your
exercise regimes , I urge you to drop the supplements, eat only
unprocessed food - - which means commitment a stocked kitchen, and a
source of fresh wholesome vegetable, plus a sharp knife. Also, use natural
salt and do try black salt one day as a condiment.
Best wishes,
John
Thank you John. I have not salted my food for a few years now and my diet
is fresh and unprocessed and quite good actually.
Faith
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