Adrenal Fatigue is definitely brought on by toxins- I had it from toxic
mold exposure.
I did need more potassium , but I kept it to 200 mg per time with the
Emergen C. I used to get so thristy, and the potassium was the only
thing which helped- water alone did not and salt alone did not.
On Sep 9, 2007, at 11:16 PM, Duncan Crow wrote:
I agree with potassium supplementation and I don't agree with
bananas as a food at all, too high carb. If you eat a banana it
contains enough carbs to reduce your immune response by half for
up to five hours.
Adrenal fatigue is usually brought on by toxin load, the same
load that will often reduce thyroid at the same time. ANY
stressor jacks adrenal output, including mineral deficiency.
When we make an effort to reduce toxin load and other stressors
and become more aerobic, these stress hormones usually normalize.
Potassium increase and salt reduction is part of the treatment on
the candidaisis list regardless of whether they have symptoms of
chronic stress or not, and they get better anyway, so we must be
doing something the writer hadn't thought of.
Duncan
On 9 Sep 2007 at 12:42, Gail Naranjo wrote:
I know many main stream nurses, doctors, and
pharmacists that do not have
the brains of a 10 year old idiot relative to
potassium.
Something else to think about regarding lack is,
dehydration. Many have it and don't even know, for
which the first thing you get (if hospitalized) is an
IV with potassium.
Just to add to the pot. Can't even remember the name
of the guy who wrote the book about adrenal fatigue
says adding potassium for one that has adrenal fatigue
makes it worse. An easy enough test if you think you
might suffer from this, eat a banana and see if it
weakens you. After the adrenals are repaired,
potassium is then allowed back in the diet. Wish I
had the book with me but lent it to my daughter or I
would look up what all he said about it.
Just some interesting tidbit but also important if
suffering from AF, which according to the author, most
are!
Gail
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