Dear Ruth: Your complaints of heavy feet and aching hands seem to be some
of what I am experiencing at this time. I am investigating potassium and
plan to add more to my diet. I'm a beginner with potassium so I can't
really give you any advice except to say I thinki it is a possible solution.
Faith
----- Original Message -----
From: "Ruth Bertella" <[email protected]>
To: <[email protected]>
Sent: Monday, September 10, 2007 1:49 PM
Subject: Re: CS>Potasisum
Hi Gail,
I'd also like the name of the book regarding Potassium.
I have a Dr. appointment on 9/18/07. He has had me on blood pressure
(high) and thyroid (mine's low) medication for 1 1/2 years now, so going
for my 6 month "check". For just over 2 months now I seem to have heavy,
aching feet each am and upon rising after sitting even short periods of
time. After walking a while (several minutes) everything seems to be OK,
although they feel kind of "sore" to apply pressure to. At the same time
this started, upon awakening my hands are still and ache/hurt, and I find
myself "stretching" my fingers off and on all day to try and keep them
from aching. (And this starts just as I quit smoking!!! relevance?!?)
Today I received an order of Lugol's 5% solution (Potassium Iodide 10%,
Iodine 5%) and was going to try 2 drops in juice each morning to hopefully
help my thyroid.
I guess I'm wondering if I should also be taking some additional
Potassium? (Question is for all you Potassium/mineral experts out there)
I'm close to being 51 and so tired of hearing from Dr's/others "well you
know, you're getting to that age....." I just re-subscribed to the list
in hopes of helping me to help myself with these issues and more.
I look forward to all responses, and thanks to all in advance to save on
postings.
Ruth
----- Original Message -----
From: "faith gagne" <[email protected]>
To: <[email protected]>
Sent: Sunday, September 09, 2007 7:15 PM
Subject: Re: CS>Potasisum
Hi Gail. What's the name of the book you mention? Thanks.
Faith
Church Blooper: The church will host an evening of fine dining, super
entertainment and gracious hostility.
----- Original Message -----
From: "Gail Naranjo" <[email protected]>
To: <[email protected]>
Sent: Sunday, September 09, 2007 3:42 PM
Subject: CS>Potasisum
I know many main stream nurses, doctors, and
pharmacists that do not have
the brains of a 10 year old idiot relative to
potassium.
Something else to think about regarding lack is,
dehydration. Many have it and don't even know, for
which the first thing you get (if hospitalized) is an
IV with potassium.
Just to add to the pot. Can't even remember the name
of the guy who wrote the book about adrenal fatigue
says adding potassium for one that has adrenal fatigue
makes it worse. An easy enough test if you think you
might suffer from this, eat a banana and see if it
weakens you. After the adrenals are repaired,
potassium is then allowed back in the diet. Wish I
had the book with me but lent it to my daughter or I
would look up what all he said about it.
Just some interesting tidbit but also important if
suffering from AF, which according to the author, most
are!
Gail
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