Dee, Check into Magnesium Orotate. I was told, but don't know for certain though, that it is the most bio-available. Same with Calcium Orotate. The brand I use is from Advanced Research. S-Max -------Original Message------- From: Dee Date: 9/24/2007 6:54:57 AM To: [email protected] Subject: Re: CS>Best Magnesium ? Thanks for that Wayne, by best I meant most bio-available as I thought that maybe it would be the same as calcium which has more bio-available forms than others. Dee
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