In a message dated 99-07-18 15:33:44 EDT, you write:

> The fact is, white distilled vinegar is indeed
>  EXTREMELY harmful to the body, while raw, apple cider
>  vinegar is EXTREMELY BENEFICIAL.
>  

    The apple cider vinegar I bought at the grocery store doesn't say if it's 
raw or not.  Do I assume it is because if it were distilled, it would be 
white?
Samm 


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