Have you tried Now magnesium citrate? Or Higher Nature do one that is food state. Dee PS I was cramping in the calves quite badly but now I do not.
-------Original Message------- From: [email protected] Date: 04/01/2008 02:58:34 To: [email protected] Subject: Re: CS>How much is too much?/Kathryn what is the best magnesium form for tendon spasms and leg cramps? I get them when waking or stretching in my sleep and ocassionally in my thumbs and toes due to chronic lyme. I have taken many magnesium supplements to no avail.
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