One of my key interests for a number of years gave been absorption rates of
vitamins and minerals. Normal grade USP manufactured vitamins found in 99.99%
of supplements are in a state not found in nature, this can be compared to
minerals in an inorganic state, absorption rate is low because the vitamin is
isolated and not part of a food matrix, the vitamins are to some degree
recognized as foreign material and when taken in mega dosages is a strain on
the body, since they strain the elimination processes of the body, especially
the kidneys. Expensive urine. When taken with a meal, some conjugation is
taking place, but far from what is desirable, so this is why natural superfoods
with high amounts of naturally occurring vitamins and minerals are so effective
and much less is needed to get the job done. That is why the science of
effective chelation of minerals have slowly become recognized in the wider
nutritional field. However, there are a few companies who have solved
this dilemma to a greater extent and are creating foodstate vitamins (and
minerals) with various technologies, thi is not widely recognized, but I
believe we will see much more of this in the coming years. I have tested and
used those supplements below and the personal experience have been very
dramatic compared to normal USP vitamins etc of normal/megadose strength. This
is much more advanced than simple chelation. Because absorption AND utilization
is so much higher, you need MUCH less to what you need and that is also very
positive in terms of elimination.
I can recommend either of two multis in combination with perhaps a high
absorption and utilization calcium and magnesium citrate chelated
supplement(s), as these multi formulas do not provide so much of these
nutrients, otherwise the ratios are very good.
1st choice Multis
http://megafoodonline.com/MegaFood-Alpha-DailyFoods-180-tablets-p-227.html
Background on Megafood technology
http://www.megafood.com/cold_fusion/cold_fusion.php
2nd choice Multis
http://store.nutribiotic.com/pgi-productspec?0115
Background on Matrix technology
http://www.nutribiotic.com/Ultimate-Matrix.html
Best,
Ole
faith gagne <[email protected]> wrote:
Does anyone have a recommendation for a good daily multi-vitamin &
mineral supplement? I think I may need to try something different from what I
am using. Thanks. Faith G.
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