>> At 03:56 AM 12/19/2008, you wrote:
If one is worried about taking vitamin D they might want to consider a high quality cod liver oil.
Yes, I take cod liver oil also.
A few years ago, I installed full spectrum lights in my office, over two work benches, and in my kitchen.
I di this in February. Not much sun, cold weather, and I was not outside as much.
I think I felt better within two weeks. It could have been the mind, ........... maybe not.
Wayne
We hear about flawed studies all the time that are designed to make people fear vitamins and other supplements. Of course, usually low quality, synthetic vitamins are used. The studies are designed to fail and scare off consumers. Just my 2 cents. I take a liquid supplement that includes vitamin D in with calcium, magnesium, zinc and some concentrace minerals. I have read where a lack of vitamin D is responsible for people getting the flu (lack of sun) in winter.-- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour
Paula
