I'm so glad you reminded me about bromelain.  I'll start on that tonight.  I 
have some, but it didn't do anything for the arthritis in the amount I tried, 
so I rarely used it.  Also, I got my EpiCor today and have started on that.

When a knee is bone-on-bone on the medial side, I don't think manipulation or 
anything much short of replacement will help.

Thanks so much for all the suggestions and help.

                                                                                
                                       Pat

____________________________________________


Consider taking bromelain before and after surgery.
Bromelain really works well.  See extract below:

Dan


      


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