I use unhulled sesame seeds to make sesame milk that I consume daily and
often wondered whether or not to use hulled or unhulled seeds. The hull
contains phytic acids that can bind minerals (calcium). Any ideas or
opinions?

Dennis Lipter

michael wrote:

> Some of this information is either over my head or doesn't make sense to
> me.
>
> Sesame seed as I understand it is the best way to get your calcium. I
> used to grind it and dump it on salads.  My doctor, who I believe is a
> centurian now told me a story once about hulled and unhulled.
>
> One, I believe the unhulled, gave her beautiful nails but also a
> reaction uncomfortable to her.  She immediately eliminated certain foods
> from her diet until she confirmed what was causing the problem.
>
> I would ask her but when I spoke to her last she said "well, if you
> can't eat properly then go ahead and take colloidal silver".
>
> Strict vegan and a doctor that could look into my eyes and tell me "you
> were smoking",  and that was three days previous just scared the hell
> out of me.  That was over 15 years ago and although I know how to eat
> properly, through her instructions, I did loose all my friends by
> following them (instructions) and there are not enough vegans in the
> area to satisfy my need for companionship; only my doctor and her
> husband.
>
> Oh well, check out the book:
> Acid & Alkaline  by  Herman Aihara
> ISBN 0-918860-44-X
>
> Got all my friends back, alot have passed away, and CS does work for me.
>
> michael
>
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--
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