Whole watermelon with the rind is an EXCELLENT kidney cleanser.  Be careful
if you drink a LOT of it in one day, because it can really clean things, so
not only will you be peeing a lot, but it may hurt due to excess acid being
taken out.

Don't forget the wild plants--cleavers, chickweed, miners leaf lettuce, etc.
 All super nutritious, all free, all can be blended up with some sweet fruit
and you won't even know that stuff is in there, cause some of it is bitter.

Samala,
Renee

-------Original Message-------
 
 Whole strawberries, hull, greens and all, are good.  Whole watermelon with
the rind, not so much.