D2 can be effective, but may require more of it. See
http://www.healthscience.org/index.php?option=com_content&view=article&id=468:more-on-vit-d2-vs-d3&catid=102:jeff-novicks-blog&Itemid=267
for an analysis of papers published on this.
Marshall
Dorothy Fitzpatrick wrote:
I thought that D2 was not beneficial though, only D3. dee
On 11 Nov 2009, at 04:47, Clayton Family wrote:
I got you all beat- a few years ago mine was off the chart low- measured zero.
After supplementing for some months it was up to 25. Then I got the 2000IU
tablets, and take those daily, all the time. I have not retested, since I just
keep taking it. I take D2-since the only D3 I can find is allergenic for me. I
am glad to hear how long it took you to get it within reason. I read the
article by that doctor saying that 10,000 IUs a day is not too much for those
of us living at the 45th parallel, over the whole winter.
Kathryn
--
The Silver List is a moderated forum for discussing Colloidal Silver.
Instructions for unsubscribing are posted at: http://silverlist.org
To post, address your message to: [email protected]
Address Off-Topic messages to: [email protected]
The Silver List and Off Topic List archives are currently down...
List maintainer: Mike Devour <[email protected]>
