Ole Alstrup wrote:
To avoid the flu, what is most effective; using small amounts of CS
daily as a prevention or large amounts when infected? Or both?
Both. But I use D3, 5,000 units a day for the baseline protection, and
up it 30,000 or so if exposed, or feeling a little funky. If I do get
real symptoms of something coming on ( I have yet since starting the D3
), I will take CS.
Marshall
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