Cayenne in powder form or tincture form. For the powder you mix up a spoon full, depending on how hot the powder up--start with a quarter teaspoon first. Mix this into a glass of warm water and drink. If you get cayenne tincture (which you can easily make yourself) then take a dropperful into your mouth. Again, start with just a few drops to see how hot it is and how much of it you can stand.
Cayenne moves the blood and helps circulation. You should also do some exercises to get blood pumping. If you don't exercise, start slowly so you don't over exert yourself. Have you had your heart checked? What tests have the doctors done? Are you diabetic? Is this just because winter is coming or have your feet been cold all summer? A bit more information would be helpful. Samala, Renee -------Original Message------- I,m asking the group of infinite wisdom if any one has had circulation problems if so do you have any ideas lately my feet have been very cold even in a heated room. Some of the capillaries around my eyes are are breaking and getting blue marks around my eyes .I have asked my Dr but no real answers in short visit Thanks Ted
