I take turmeric, it's an anti
inflammatory/analgesic and it works works great
for me. And it's non toxic. I have a lot of back
and neck problems due to being rear ended four
times in 10 years. Glucosamine and MSM with vit C
do wonders for me as well, they take a little
longer to see results than the turmeric does,
anywhere from two weeks to three months of use.
They are non toxic too. And Emu oil applied over
the area is an effective anti inflammatory and
analgesic as well. DMSO is a great pain reducer
and anti inflammatory. But some people prefer
using other things first because of the garlicky
body odor it can produce.
If you have muscle spasms, kava kava works
wonders, it's a mild muscle relaxant. The liquid
extract tastes nasty but it's worth it for the
relief. It works in less than thirty minutes if
you take it on an empty stomach. Don't take it
frequently if you use a lot of Tylenol or other
meds that are routed through the liver. Or if you
drink alcoholic beverages every day. It over
burdens the liver, and that can make more problems
than it solves.
There are a multitude of different herbs,
mushrooms, and supplements that work for
inflammation, try a google search for anti
inflammatory supplements, or herbs. You might have
to try a few things out, and maybe different
combinations of things, because what works for me
may not work as well for you. And a lot of these
use different metabolic pathways in the body to work.
Anti oxidants such as Pycnogenol, or ALA, and
Acetyl L Carnitine may be beneficial in
controlling the progression. And you might benefit
from K2 supplementation, along with Vit D3 and
calcium, along with vitamine C.
To reduce stress and cortisol levels I'd suggest
one of the Ginsengs. Rhodiola Rosea or Jiaogulan.
But there are other adaptogens that might work
better for you.
Those gravity tables that you hang upside down on,
have helped a lot of people with back problems. :)
It reverses the constant downward pull of gravity
on the spine.
I dunno if my blathering has helped any at all,
but that's my .02 worth anyway:)
Annie
S&JY wrote:
My wife has been diagnosed with arthritis of the spine, as confirmed by
MRI. This causes her severe pain, compounded by the effects of
fibromyalgia.
Question for list: CMO helps with arthritis of joints, and the spine is
a series of connected joints. Does anyone know if CMO, or any other
similar “medication”, can help with spinal arthritis?
Thanks,
Steve Y.
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