Crumbs John, its amazing you have time to teach in between taking all that <lol>! dee
On 12 Jan 2010, at 10:41, John E. Stevens wrote: > Hi, Simeon: > > I use some vitamin C with calcium as a buffer with bioflavonoids, Alive > Vitamin C from berries, and "regular" vitamin C with bio - no buffer. i eat > about two small meals daily so I now take about 8000 mg of Vit C with each > of those two meals. > Supplement use needs to be customized for each individual and their life, > health history, family health history - it's not the "one program" for > everyone. I take a lot of supplements for health support: 400 IU's vit E > (mixed tocoph's and tocotr's) twice a day, 100 mg ubiquinol, 20 mg > resveratrol, B Complex 100, whole food B6, B12 and Folate (not Folic acid - > folate - the real stuff), Vit A (cod Liver Oil), Vit D 6 - 8000 daily, > prostate supoport, pycnogenol, lutein, zeaxanthan, asaxanthan, calcium, > magnesium, selenium, GTF chromium, whole food VM, chlorella, zeolite, vitamin > K, a cup of Flor*essence at retiring, creatine, silica, lithium (once in a > while), minerals, etc., I'm a 95% organic eater including wild fish and > natural grass fed meat and poultry - no GH or antibiotics. Pure Spring water > is another "vitamin..." > I know I've left some out which I'll get to later - I've got to teach this > morning. > Recently, my hair has turned from all gray to all blond about the color it > was when I was a kid of 10 - 12... I do take an HGH activator which I > attribute this change to. Yes - it's full head of blond hair - no balding... > Thank you God... > > John > -- The Silver List is a moderated forum for discussing Colloidal Silver. Instructions for unsubscribing are posted at: http://silverlist.org To post, address your message to: [email protected] Address Off-Topic messages to: [email protected] The Silver List and Off Topic List archives are currently down... List maintainer: Mike Devour <[email protected]>
