Do FIR sauna help control blood sugar levels? I recall a member who writes about saunas benefits. Thanks marty
=========================== Hi Marty. You may be thinking of my book on Sauna Therapy (see my tagline). Since sweating helps eliminate toxins, it can benefit the entire system. It does not directly affect blood sugar levels as far as I know. However, sometimes people feel better eating a very light meal (or a piece of fruit) before going into the sauna, insofar as some folks may feel a rise in their metabolism. Nenah Nenah Sylver, PhD author: The Rife Handbook of Frequency Therapy (2009), now available in HARDCOVER & The Holistic Handbook of Sauna Therapy <http://www.nenahsylver.com> www.nenahsylver.com
