I have a Sunlight Sauna, a far infrared and it hits about 147 degrees F (even in the dead of winter...) which pulls a lot of toxins out of my body. Mine is on my deck outside, but it could be set-up inside, too. It runs off 120 house power. I've noticed it's also helped to steadily keep my blood pressure around 120/74 to 120/70 - which is lower than it was before I owned the Sauna. I use it about 2 - 3 times a week for a half hour each time. I've been using it for a little over three years and I personally recommend it. My blood/sugar always has been alright so I can't comment on that. But as far sweating poisons out - you betcha'.
John On Sat, Jan 23, 2010 at 5:17 PM, <martsmai...@aol.com> wrote: > Do FIR sauna help control blood sugar levels? I recall a member who > writes about saunas benefits. Thanks marty >
