hi, Simeon: I give blood every 56 days. The Red Cross always test my iron levels which are usually around 10 - 12, normal they say. I enjoy giving blood because it not only helps the Red Cross and many people, but it gets any excess iron out of my system and gets my spleen working making new blood. A couple days after I give blood I have a new and fresh abundance of energy which I attribute to the fresh, new blood. Imagine how wonderful creating a fresh new pint supply of blood every 56 days is. In 35 years of taking immense amounts of vitamin C, I've never had any problems with iron. It only takes me a little over 5 minutes to give a pint of blood - which is a very quick time - especially for an old-timer like me. Most folks, even young folks, take 8 - 12 minutes to give a pint of blood. What does that mean? My arteries and veins are clean and my blood flows very well. Vit C also helps to clean your veins and arteries out, but I also use chlorella, zeolite, pectasol and EDTA to clean my circulatory system (Vit E, CoQ10, resveratrol, L-Lyceine, too). I deem they're all important. Chlorine is dangerous to the circulatory system, too. I haven't drunk tap water in many, many years. There's a deep in the ground, free flowing spring a short ways down my road where I draw my water and store in GLASS - not plastic... Ha... It's the water I drink and cook in. I also put a chlorine filter in my shower so I don't inhale any chlorine "steam." Chlorine puts little scratches inside your veins and arteries which cholesterol patches like a band-aid and after years and years of "cholesterol patches", folks wonder why their veins and arteries "plug-up." Hmmmnnn. Other bad food sources help the "plug-up," too. Fairly obvious, isn't it? In my last message to you, I was going to mention additional supplements I take - MSM, hyaloronic acid, Magnesium, glucosamine *without* chondroitinn, natto, probiotics, NAC, prostate support, ginko, and there are others I'll mention later. I've been taking supplements for over 35 years and I've added and subtracted as new info came along.
2010/1/24 <[email protected]> > Hi John, group, > > I have read that Vit C increases iron uptake and you know excess iron could > be a problem. > > Did some of you taking vit C had increased iron in blood tests ? Is > liposomal C better in this sense ? > > Simeon > > ------------------------------------- > > Ferratum - бърз заем онлайн! > > > > -- > The Silver List is a moderated forum for discussing Colloidal Silver. > > Instructions for unsubscribing are posted at: http://silverlist.org > > To post, address your message to: [email protected] > > Address Off-Topic messages to: [email protected] > > The Silver List and Off Topic List archives are currently down... > > List maintainer: Mike Devour <[email protected]> > >
