It really depends on what you want to use it for.  Skin applications?
Drinking?  Nasal Spray?

John

On Wed, Feb 17, 2010 at 2:31 PM, Rainie Cole <[email protected]> wrote:

> I know this is a basic question, but how is it best to take silver?
>
> thanks so much.
>
> --
> Rainie
>