At 08:12 AM 2/22/2010, you wrote:
how does a person tell if they are at a too high dose?
I personally just figured it out as a supposition worth trying a
remedy for after repeatedly running across mention of symptoms of
excess copper that I have had for years.
From my notes: excessive intake of copper can cause abdominal pain
and cramps, nausea, diarrhea, vomiting, and liver damage. Still for
chronic excess copper and copper deficiency, there is some symptom
overlap, and you can find lists of those symptoms via online searches.
I did read elsewhere an email claiming that liver spots (those dark
"age" spots on hands, etc) can indicate excess copper. And I have to
say mine have faded a rather tremendous amount since I began a
program of supplements to reduce copper. (I had taken copper for
years without taking any zinc).
Given what Ode wrote about high levels of copper interfering with
silver excretion that could be another reason I have "blue moons",
along with my then extremely high intake of caffeine.
sol
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