I agree-in principle-that mineral supplementation can be and is dodgy.  
Overdose is not simple to deal with, in my understanding.  But considering that 
we are nearly all dreadfully deficient in iodine (what with all the halogens 
and soil mineral depletion and food processing) it is seemingly impossible to 
remove a deficiency using 'natural' foods.  The iodine group at yahoo can give 
good information.  The moderator(s) has/have access to one or two of the best 
iodine docs around.  Also, the Brownstein book is most exceptional for info.   
imho   pj


      


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