One of the easiest ways to have balanced minerals (well it helps balance hormones and vitamins as well if in the urine)
Is to potentize the urine (to 3X) and take it several times a day to help the body level them as if they are low they will help the body assimilate them better and if too high to eliminate them better) It is the same idea as cell salts but cheaper and does more. But most people in North America will take potentized poisons before their own urine potentized (well if they know they are using it) but most women use face cream with urine in it (well the urea part of it) and think nothing of it because they do not know that urine is a great hydrator and why it is often in moisturizing creams. Many parts of the world they use urine for its curative powers. Louise -----Original Message----- From: Shirley Reed [mailto:pj20...@yahoo.com] Sent: Thursday, March 25, 2010 7:58 PM To: silver-list@eskimo.com Subject: CS>supplementing with minerals I agree-in principle-that mineral supplementation can be and is dodgy. Overdose is not simple to deal with, in my understanding. But considering that we are nearly all dreadfully deficient in iodine (what with all the halogens and soil mineral depletion and food processing) it is seemingly impossible to remove a deficiency using 'natural' foods. The iodine group at yahoo can give good information. The moderator(s) has/have access to one or two of the best iodine docs around. Also, the Brownstein book is most exceptional for info. imho pj -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:silver-list-requ...@eskimo.com?subject=unsubscribe> Archives: http://www.mail-archive.com/silver-list@eskimo.com/maillist.html Off-Topic discussions: <mailto:silver-off-topic-l...@eskimo.com> List Owner: Mike Devour <mailto:mdev...@eskimo.com>