On Wed, 15 Sep 1999 15:22:04 -0400, "Sharon L. House" <[email protected]>
wrote:
>A few have written in lately about how much cheaper it is to buy MSM in
>powder form and how much they take. Some have also said that it is bitter.
>So then how do you take it if it's not in capsules? How do you get past the
>bitterness? Please elaborate.
I buy it in bulk, and yes it is bitter.
For my own dosage, I dissolve a tblespn in water and add 1/3 teaspoon
of ascorbic acid powder (vitamin C). Tastes a bit like lemonade.
Sometimes I just dissolve it in whatever juice I'm making up (orange,
carrot, beet, etc) and don't taste it at all. I suppose you can just
get used to it!
Another little trick, when drinking something distasteful, is to hold
your breath while swallowing. You won't taste it.
For my wife, I load up 00 capsules. Empty capsules and a capsule
machine can be purchased from Vitamin Research Products (VRP) on the
web.
Chuck
And they shall beat their swords into plowshares,
for if you hit a man with a ploughshare,
he'll know he's been hit
--
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