Get the already methylated version of Folic Acid.
A good portion of the population has a MTHF defect
that prevents proper methylation of folic acid.
The methylated version is already in its
methylated state so it goes right to work.
There are a lot of things that cause loss of
energy, hypothyroidism, adrenal fatigue, iron
deficiency, on and on and on.
She might want to try the coenzymated version of
the B vits too. They're already in the proper form
for the body to use them.
Sublingual would probably be best to get around
any gut absorption issues.
Annie
Control your destiny or somebody else will.~Jack Welsh
Smitty wrote:
I have a friend who is a little enemic & taking B-12 shots
and folic acid. She is tired and no energy.
Any ideas to improve her condition ?
Smitty
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