Take it and tell them it's none of their business if they ask.  When I had
my cancer operation I took a bunch of ziplock bags full of vitamins for
every day.  I laid them on the bed stand so I could get to them.  Doctors
asked me what they were and I said my vitamins.  Their response--'well, they
won't hurt you'.  The nurses asked and I told them.  Their response--'good
for you, I take them too".

Now of course, CS is different from vitamins.  BUT--it's YOUR body, YOU are
paying the bill and if YOU want to take CS, they have no right to stop you. 


It's good that the stretches helped.  Did it get you out of pain yet?  If it
did, then you don't need the surgery IF you continue to do the stretches. 
Because if the stretches get you out of pain, that means that the reason for
the surgery isn't valid.

In the book--remember where he said he went over to talk to the lady at the
kids basketball game?  She looked as if she was in so much pain so he went
over to talk to her and said "arthritis" and she said yes.  He gave her a
quick little stretch to do and said "now how do you feel" and she
said--painless.  He said "do you know what that means?"--expecting her not
to know.  But she surprised him and said--'it means I don't have arthritis,
like the doctors told me'.  He said "that's correct--you are using the wrong
muscles to do the job".

So--if these stretches work for you, then this means the surgery is not
necessary.  If they haven't totally gotten you out of pain it could be that
1) you haven't done them long enough yet or 2) you are not doing them
correctly.  Do you have someone to compare your poses with the poses in the
book?  If so, if they look the same, then perhaps you should write to the
clinic at www.egoscue.com  for, I think it use to be $150 you can send them
photos of you standing and tell them your problem, and they'll give you
specific stretches that will take care of it.  But they will tell you
whether or not the stretches will help once you tell them your problem and
they see your photos.  

Good luck.

Samala,
Renee

-------Original Message-------
 
I am scheduled for knee replacement surgery in a couple of weeks. I would
like to bring in some EIS. Dee used an empty drinking bottle with her name
on the lid. How do you get the bottle past the nurses? I also would like to
bring in some B-12.
 
I tried the Pain Free knee exercises and they did reduce the pain. I told my
DR about the exercises and he said great you need to do them even after
surgery. 
 
I bought my tree colorant (paint) from an East Coast outfit, so I don't
think the yellow pine needles are only common on the West Coast. I saw
Christmas trees shipped from North Carolina that were sprayed with the
colorant. I talked to a worker at a huge Montana tree farm who said they do
not spray their pines until just before harvest. He used a tractor that
sprayed colorant on ten rows at a time.
 
One year I sprayed spruce trees with a blue colorant sample, enough for
about 50 trees. A commercial buyer followed me and tagged every tree I just
sprayed. Every spruce looked like a blue spruce.
Brickey