I think the selenomethionine version is the one you want Robert. The reason for this is that the body doesn't have to go through the process of converting selenium into this form which is the form it can actually use. A bit like using magnesium citrate instead of mag oxide i.e. the body can use the citrate form much better than the oxide form which it has to convert first. As we age, we lose the ability or enzymes or both - to convert some substances which is why - theoretically - we supplement because otherwise, we can have deficiencies of one sort or another. dee
On 10 Jul 2010, at 13:18, Medwith, Robert J Mr CIV USA AMC wrote: > Classification: UNCLASSIFIED > Caveats: NONE > > > I was looking at buying some more Selenium. > Is there any difference between regular 200 selenium > And one that claims it is absorbable. > Is this just hype or are there vitamins out there that > Our body make better use of. How to tell what is true > And what is Hype. Just a quick question if there is > A quick answer. I take the Selenium because at one time > I took too much CS and started to tint my face. > My Wife blames it all on my CS but I could never understand > Why my head would get off color but not other parts of > Body such as arms and legs would not, could this have > something to do with my circulation. > > > Bob > Classification: UNCLASSIFIED > Caveats: NONE > > -- The Silver List is a moderated forum for discussing Colloidal Silver. Rules and Instructions: http://www.silverlist.org Unsubscribe: <mailto:[email protected]?subject=unsubscribe> Archives: http://www.mail-archive.com/[email protected]/maillist.html Off-Topic discussions: <mailto:[email protected]> List Owner: Mike Devour <mailto:[email protected]>
