I eat about 5 Brazil nuts a day to get my selenium...wonder where that leaves 
me in the scheme of things?

Best regards,
Sandy

--- On Fri, 8/27/10, needling around <[email protected]> wrote:

> From: needling around <[email protected]>
> Subject: Re: Re:CS>My first post - selenium
> To: [email protected]
> Date: Friday, August 27, 2010, 9:34 AM
> Thanks, Steve.  I just checked
> and it is selenomethionine.  I take 200 mcg at
> dinnertime.  So I will keep my level around 4 oz/day
> unless I get sick and need to increase it short term.
> 
> I appreciate the assistance.
> PT

> 
> 
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