Welcome Sandy! The kefir babies are growing great!!! :-)
PT
----- Original Message -----
From: "Sandy" <[email protected]>
To: <[email protected]>
Sent: Friday, August 27, 2010 11:29 AM
Subject: Re: Re:CS>My first post - selenium
I eat about 5 Brazil nuts a day to get my selenium...wonder where that
leaves me in the scheme of things?
Best regards,
Sandy
--- On Fri, 8/27/10, needling around <[email protected]> wrote:
From: needling around <[email protected]>
Subject: Re: Re:CS>My first post - selenium
To: [email protected]
Date: Friday, August 27, 2010, 9:34 AM
Thanks, Steve. I just checked
and it is selenomethionine. I take 200 mcg at
dinnertime. So I will keep my level around 4 oz/day
unless I get sick and need to increase it short term.
I appreciate the assistance.
PT
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