In my experience, the easiest way to get rid of hemorrhoids or varicose veins, (same thing) is to take Vitamin E. Just be sure to get the real thing, Tocopherol with an O, not Tocopheryl with a Y, as the latter is fake. I take about 400 to 800 IU for a few days until the problem is gone. Marshalee
On Mon, Sep 13, 2010 at 11:45 AM, Carlene Yasak <carlene.ya...@gmail.com>wrote: > I put 3/4 cup CS in a bottle with 3/4 cup witch hazel, add a few drops of > DMSO and one or two teaspoons of glycerine. If you don't like glycerine use > castor oil. Shake well. At the first sign of any discomfort, use a little > of this on cotton or soft paper wipes (keep in contact with the painful > area) and you have the equivalent of the best over-the-counter products for > treating and preventing hemorroids. Gel packs can also help (the kind that > are sold in drugstores). As far as prevention is concerned, making sure you > get enough fiber in your diet is probably the best advice as is getting > enough exercise--walking every day--because you don't want to be > constipated--and of course you want to drink enough water. Consider limiting > your intake of inflammatory foods as well. > > In the eastern traditions, they advise contracting the sphincter or the > reproductive organs for a few minutes every day. This can help us age > gracefully--especially if we are no longer sexually active--and it prevents > incontinence. > > Be well. > Carlene > > > > > > > > >
